1. Headfirst entry in compact and stride positions

2. Feetfirst surface dive

3.Swim underwater

4. Tread water, using 2 different kicks

5. Survival swimming

6. Front crawl for 25 yards

7. Elementary backstroke for 25 yards

8. Breaststroke for 15 yards

9. Back crawl for 15 yards

10. Butterfly for 15 yards

11. Sidestroke for 15 yards

12. Open turns on the front and back

13.Flutter and dolphin kicks on back

14.Push off in streamlined position on back, then begin kicking

15. Learn appropriate safety skills

1. Perform a feetfirst entry into deep water, swim front crawl for 25 yards, change direction and position as necessary, and swim elementary backstroke for 25 yards.

2. Swim breaststroke for 15 yards, change direction and position as necessary, and swim back crawl for 15 yards