Level 1 SAT 9 AM

Level 1 SAT 9 AM Race Information

<div><h4>Description</h4><p><b> LEVEL 1 SWIM LESSON</b><div>1. Enter and exit water</div><div>2. Blowing bubbles</div><div>3. Bobbing</div><div>4. Open eyes under water and retrieve submerged objects</div><div>5. Front glide and float, and recover to a vertical position</div><div>6. Back glide and float and recover to a vertical position</div><div>7. Roll from front to back and back to front</div><div>8. Tread water, using arm and hand actions</div><div>9. Alternating and simultaneous leg and arm actions on front</div><div>10. Alternating and simultaneous leg and arm actions on back</div><div>11. Combined arm and leg actions on front</div><div>12.Combined arm and leg actions on back</div><div>13. Learn appropriate safety skills</div><div><br></div><div><b>LEVEL 1 EXIT REQUIREMENTS</b> </div><div>1. Enter unassisted, travel 5 yards, bob 3 times, then safely exit water </div><div>2. Glide on front at least 2 body lengths, roll to a back float for 3 seconds and recover to a vertical position (can be performed with support)</div><hr align="center" width="90%"><div style="text-align:center;color:red;font-weight:bold;padding-left:4px;padding-right:4px"><div>No goggles for any of the Parent Tot or Pre-K classes.</div><div><br></div><div>All cancelations must be submitted in writing one week prior to class registration deadline. No makeup classes are offered for missed lessons unless it is due to pool closure.</div><div></p></div><div><h4>Age Category</h4><p>Youth</p></div><div><h4>Location</h4><p>Lap Pool</p></div>