ROC Youth Splash & Dash

ROC Youth Splash & Dash Race Information

<p>Since 2010, the Rochester Area Triathletes have hosted a kids race, and the ROC Splash-n-Dash provides a safe environment to introduce multi-sport endurance racing to the youth in the Rochester, NY area.  The ROC Splash-n-Dash features an open-water swim in Lake Ontario (shallow), transition area, and a sprint on the footpath to the finish line.   Kids receive an event shirt, medal, and ice cream during the awards ceremony.</p> <p>The race teaches valuable lessons of perseverance meanwhile providing lifelong memories for thousands of children in the region and is super fun.  Be a part of the next generation triathlete and sign your child up or be a volunteer!</p>