HIT/MIT Race Information
<p><em><span style="color:#42b281">TRAIN TO RUN OR WALK A HALF MARATHON OR MARATHON</span></em></p>
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<p>Our half marathon and marathon program is a distance training program for runners and walkers. This program will prepare you to run or walk a half marathon or marathon in 15-17 weeks in an effective and safe manner. Our half marathon and marathon program offers a wide range of pace groups for various abilities. T<strong>o be successful in our half marathon training, you must be able to run or walk 4-6 miles without struggling when the program begins. To be successful in our marathon training, you must be able to run or walk 6-8 miles without struggling when the program begins. </strong>For walkers: we require that you be able to maintain a minimum 16 minute mile pace without struggling and have completed a recent 10km or similar distance event to participate in the half marathon or marathon walking program. </p>
</td></tr><tr><td style="font-size:larger;font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;color:#fc6d00;font-weight:bold;text-align:left" colspan="2" valign="top" height="20"> </td></tr><tr><td style="font-size:larger;font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;color:#b60104;font-weight:bold;text-align:left" colspan="2" valign="top" height="20"><span style="color:#42b281">PROGRAM FORMAT</span></td></tr><tr><td style="font-size:medium;font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;color:#82cb37;font-weight:bold;text-align:left" colspan="2" valign="top" height="20"><span style="color:#ec5c12">Each Session Includes:</span></td></tr><tr><td style="font-size:small;font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;color:#989898;text-align:left" colspan="2" valign="top" height="20"><span style="font-family:'arial' , 'helvetica' , sans-serif">- Saturday Morning organized and coached training Run or Walk, fully supported with Hydration Stations and Sag Wagon</span><br /><span style="font-family:'arial' , 'helvetica' , sans-serif">- Professionally developed daily training schedule</span><br /><span style="font-family:'arial' , 'helvetica' , sans-serif">- Separate pace groups for runners and walkers</span><br /><span style="font-family:'arial' , 'helvetica' , sans-serif">- Ability to tailor program to any half marathon</span><br /><span style="font-family:'arial' , 'helvetica' , sans-serif">- <span style="text-decoration:underline"><strong>WEEKDAY COACHED</strong></span> workouts! </span> </td></tr><tr><td style="font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;font-size:larger;color:#fc6d00;font-weight:bold;text-align:left" align="left" valign="top" width="50%" height="20"> </td><td style="font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;font-size:larger;color:#fc6d00;font-weight:bold;text-align:left" align="left" valign="top" height="20"> </td></tr><tr><td style="font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;font-size:larger;color:#fc6d00;font-weight:bold;text-align:left" align="left" valign="top" width="50%" height="20"><span style="color:#42b281">SESSIONS</span></td><td style="font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;font-size:larger;color:#fc6d00;font-weight:bold;text-align:left" align="left" valign="top" height="20"><span style="color:#42b281">GOAL RACES</span></td></tr><tr><td style="font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;font-size:medium;color:#82cb37;font-weight:bold;text-align:left" align="left" valign="top" width="50%"><span style="color:#ec5c12">Spring and Fall: 15 - 17 weeks Summer: 6 weeks</span></td><td style="font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;font-size:medium;color:#82cb37;text-align:left" align="left" valign="top"><span style="color:#ec5c12"><strong>Race Fee <span style="text-decoration:underline">Not Included</span></strong></span></td></tr><tr><td style="font-size:small;font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;color:#787777" valign="top" width="50%">
<p style="color:#787777"><span style="color:#989898"><strong>Spring 2025:</strong> Jan 6 - Apr 19</span> </p>
<p style="color:#787777"><span style="color:#989898"><strong>Summer 2025:</strong> May 19 - Jun 28</span></p>
<p style="color:#787777"><span style="color:#989898"><strong>Fall 2025:</strong> July 28 - Nov 23</span></p>
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<p><span style="color:#989898"><strong>Spring:</strong> Golden Driller<br /></span></p>
<p><span style="color:#989898"><strong>Summer:</strong> No Featured Goal Race - will keep you in shape for the fall!</span></p>
<p><span style="color:#989898"><strong>Fall:</strong> Route 66 Marathon</span></p>
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<p style="color:#787777"><span style="color:#989898"><strong>SATURDAY MORNING WORKOUTS:</strong> Location will rotate between </span><span style="color:#989898">Fleet Feet stores, start time will vary by season.</span></p>
</td><td valign="top" width="50%"><strong style="color:#989898">BLUE DOME: </strong><span style="color:#989898">Monday - 6:00 pm </span><br /><strong style="color:#989898"><strong>TU TRACK</strong>:</strong><span style="color:#989898">Tuesday - 6:00 pm </span><br /><strong style="color:#989898">BROKEN ARROW:</strong><span style="color:#989898"> Wednesday</span><span style="color:#989898"><span style="color:#989898"> </span>- 6:00 pm </span><br /><strong style="color:#989898">KINGSPOINTE VILLAGE: </strong><span style="color:#989898">Thursday</span><span style="color:#989898"><span style="color:#989898"> </span>- 6:00 pm </span></td></tr><tr><td style="font-size:larger;font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;color:#fc6d00;font-weight:bold;text-align:left" colspan="2" valign="top" height="20"> </td></tr><tr><td style="font-size:larger;font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;color:#fc6d00;font-weight:bold;text-align:left" colspan="2" valign="top" height="20"><span style="font-weight:bold;color:#42b281">PROGRAM BENEFITS</span></td></tr><tr><td style="font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif;font-size:medium;color:#82cb37;font-weight:bold;text-align:left" colspan="2" valign="top"><span style="font-weight:bold"><span style="color:#ec5c12">We Take Care of the details. You just have to show up!</span><br /></span></td></tr><tr><td style="font-size:small;font-family:'gotham' , 'helvetica neue' , 'helvetica' , 'arial' , sans-serif" colspan="2" valign="top"><br />
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<ul><li>SPECIAL Product Offers at Fleet Feet Tulsa</li><li>Track Night weekly at The University of Tulsa</li><li>Weekly motivational and educational emails with tips on training and special events</li><li>Saturday Morning Run or Walk led by certified Coaches</li></ul>
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<ul><li>Planned courses and aid stations</li><li>Priority Access to “Ask a Doctor” clinics (with local medical professionals</li><li>Instant fitness friends</li></ul>
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<p><strong><span style="color:#99cc00"><span style="color:#ec5c12">Visit Our</span> <span style="text-decoration:underline;color:#33cccc"><span style="text-decoration:underline"><a href="https://runsignup.com/Race/HITMIT/Page-1" target="_blank" rel="nofollow noopener noreferrer"><span style="color:#33cccc;text-decoration:underline">Frequently Asked Questions</span></a></span></span> <span style="color:#ec5c12">Page </span></span><span style="color:#99cc00"><span style="color:#ec5c12">Or Email</span> <a href="mailto:hitmit@fleetfeettulsa.com" target="_blank" rel="nofollow noopener noreferrer"><span style="color:#33cccc">hitmit@fleetfeettulsa.com</span></a></span></strong></p>
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Race Organizerhttps://runsignup.com/Race/OK/Tulsa/HITMIT
Tulsa, OKTulsaOKUS74135
36.0970345-95.9223961
