She Tris Sprint Triathlon - Chapel Hill (NC)

Chapel Hill, North Carolina
She Tris Sprint Triathlon - Chapel Hill (NC) official race logo - running event in Chapel Hill, North Carolina
DATE:
TIME:
LOCATION:
Chapel Hill, North Carolina
PRICE:
Free

About She Tris Sprint Triathlon - Chapel Hill (NC)

WELCOME!
Your journey starts here. She Tris Sprint Triathlon, all women's events, are designed for women of all skill levels, ages and backgrounds to experience triathlons in an encouraging environment.  Join us at all our events in 2026 in the following cities: Mount Pleasant (SC), South Charlotte (NC), Summerville (SC), Huntersville (NC), and Chapel Hill (NC).

When you sign up for a She Tris event you receive:

  • Complimentary training plan
  • Informative clinics
  • Group support during your training
  • She Tris swim cap
  • She Tris shirt
  • Finish line photos
  • Finish line party
  • Finishers keepsake

 

Course Distance: 250 YARD SWIM – 9 MILE BIKE – 2 MILE RUN

 

Triathlon (Swim, bike, and run and relay option):

 

Swim: The 250 yard swim takes place in the 5-lane pool of the UNC Wellness Center.  Swimmers will enter and exit the pool area through separate doors.  Swimmers will be self seeded according to the swim ability chart. Volunteers will be on hand to assist with lining up for the swim. You will be provided with a swim cap if you choose to wear it. After the swim, you'll experience the exhilaration of exiting the pool to the sound of cheers as you make your way to the transition area, located in the parking lot outside the pool area.

 

Bike: Once you mount your bike on Meadowmont Lane, you’ll take a right on Sprunt Street and then navigate your way through the beautiful streets of Meadowmont.  Please be careful coming down all hills as there are sharp turns ahead.  Pinehurst Drive will take you along the beautiful golf course and out towards Ephesus Church Road.  After turning right onto Pope Rd and Old Chapel Hill Road, you’ll then take a right on Farrington Road, which is straight and fast.  Bring it home via Route 54 and before you know it you’ll hear the cowbells ringing at the race site.

 

Run: The out-and-back run course starts and finishes on a charming greenway.  The bulk of the run goes through the quiet residential streets of Meadowmont. Enjoy the tour of the lovely homes, each with large front porches and unique architecture.  You’ll have a chance to grab a cool drink at both ends of the run course.

 

*Triathlon, aquathlon, duathlon and triathlon relay options available. Aquathlon is simply swim and run. Duathlon is run, bike, run. These are great introductions into multisport and perfect for daughters to participate with mom, aunt or grandma!


Finish line party: Celebrate with your family and friends and take in your accomplishment!

 

VIRTUAL OPTIONS:
Virtual Triathlon, Virtual Aquathlon, Virtual Duathlon

 

Complete the distance anywhere anytime in October.  Virtual participants can upload their times, but they will not be included in awards. All virtual participants may choose to pick up their packets locally or they will be mailed in October.  Times should be submitted by 11:59 pm on October 31st.

 

The mission of She Tris is to create a welcoming and supportive triathlon environment for women and girls who want to complete a triathlon, regardless of their level of experience. By tackling the challenge of triathlon, we believe our participants will feel empowered to take on other challenges in life, be it personal or professional, and that the impact of She Tris will reach beyond the finish line into the lives of these women and those they influence along the way.

 

MINIMUM AGE REQUIREMENT
She Tris requires youth participants to be a minimum of 10 years of age on 12/31/2026.

 

PARTICIPANT GUIDE

Fore more up to date details, click HERE for your participant guide. 

She Tris Sprint Triathlon - Chapel Hill (NC)WELCOME!Your journey starts here. She Tris Sprint Triathlon, all women's events, are designed for women of all skill levels, ages and backgrounds to experience triathlons in an encouraging environment.  Join us at all our events in 2026 in the following cities: Mount Pleasant (SC), South Charlotte (NC), Summerville (SC), Huntersville (NC), and Chapel Hill (NC). When you sign up for a She Tris event you receive: Complimentary training planInformative clinicsGroup support during your trainingShe Tris swim capShe Tris shirtFinish line photosFinish line partyFinishers keepsake   Course Distance: 250 YARD SWIM – 9 MILE BIKE – 2 MILE RUN   Triathlon (Swim, bike, and run and relay option):   Swim: The 250 yard swim takes place in the 5-lane pool of the UNC Wellness Center.  Swimmers will enter and exit the pool area through separate doors.  Swimmers will be self seeded according to the swim ability chart. Volunteers will be on hand to assist with lining up for the swim. You will be provided with a swim cap if you choose to wear it. After the swim, you'll experience the exhilaration of exiting the pool to the sound of cheers as you make your way to the transition area, located in the parking lot outside the pool area.   Bike: Once you mount your bike on Meadowmont Lane, you’ll take a right on Sprunt Street and then navigate your way through the beautiful streets of Meadowmont.  Please be careful coming down all hills as there are sharp turns ahead.  Pinehurst Drive will take you along the beautiful golf course and out towards Ephesus Church Road.  After turning right onto Pope Rd and Old Chapel Hill Road, you’ll then take a right on Farrington Road, which is straight and fast.  Bring it home via Route 54 and before you know it you’ll hear the cowbells ringing at the race site.   Run: The out-and-back run course starts and finishes on a charming greenway.  The bulk of the run goes through the quiet residential streets of Meadowmont. Enjoy the tour of the lovely homes, each with large front porches and unique architecture.  You’ll have a chance to grab a cool drink at both ends of the run course.   *Triathlon, aquathlon, duathlon and triathlon relay options available. Aquathlon is simply swim and run. Duathlon is run, bike, run. These are great introductions into multisport and perfect for daughters to participate with mom, aunt or grandma! Finish line party: Celebrate with your family and friends and take in your accomplishment!   VIRTUAL OPTIONS:Virtual Triathlon, Virtual Aquathlon, Virtual Duathlon   Complete the distance anywhere anytime in October.  Virtual participants can upload their times, but they will not be included in awards. All virtual participants may choose to pick up their packets locally or they will be mailed in October.  Times should be submitted by 11:59 pm on October 31st.   The mission of She Tris is to create a welcoming and supportive triathlon environment for women and girls who want to complete a triathlon, regardless of their level of experience. By tackling the challenge of triathlon, we believe our participants will feel empowered to take on other challenges in life, be it personal or professional, and that the impact of She Tris will reach beyond the finish line into the lives of these women and those they influence along the way.   MINIMUM AGE REQUIREMENTShe Tris requires youth participants to be a minimum of 10 years of age on 12/31/2026.   PARTICIPANT GUIDE Fore more up to date details, click HERE for your participant guide. 
Chapel Hill, NC

Race Events & Distances

Choose from 7 race distances available for She Tris Sprint Triathlon - Chapel Hill (NC) in Chapel Hill, NC. Registration includes timing, finisher medals, and post-race refreshments.

Virtual Aquathlon (Swim, Run)

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Chapel Hill, NC
Chapel HillNC
She Tris Sprint Triathlon - Chapel Hill (NC) Organizers

Frequently Asked Questions about Virtual Aquathlon (Swim, Run)

How long is the Virtual Aquathlon (Swim, Run)?
The Virtual Aquathlon (Swim, Run) covers Distance varies.
What time does the Virtual Aquathlon (Swim, Run) start?
The Virtual Aquathlon (Swim, Run) starts at 12:00:00 AM.
How much does it cost to register for the Virtual Aquathlon (Swim, Run)?
Registration for the Virtual Aquathlon (Swim, Run) costs $0.00.
Where is the Virtual Aquathlon (Swim, Run) located?
The Virtual Aquathlon (Swim, Run) takes place in Chapel Hill, NC.

Virtual Duathlon (Run, Bike, Run)

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Chapel Hill, NC
Chapel HillNC
She Tris Sprint Triathlon - Chapel Hill (NC) Organizers

Frequently Asked Questions about Virtual Duathlon (Run, Bike, Run)

How long is the Virtual Duathlon (Run, Bike, Run)?
The Virtual Duathlon (Run, Bike, Run) covers Distance varies.
What time does the Virtual Duathlon (Run, Bike, Run) start?
The Virtual Duathlon (Run, Bike, Run) starts at 12:00:00 AM.
How much does it cost to register for the Virtual Duathlon (Run, Bike, Run)?
Registration for the Virtual Duathlon (Run, Bike, Run) costs $0.00.
Where is the Virtual Duathlon (Run, Bike, Run) located?
The Virtual Duathlon (Run, Bike, Run) takes place in Chapel Hill, NC.

Individual Triathlon

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Chapel Hill, NC
Chapel HillNC
She Tris Sprint Triathlon - Chapel Hill (NC) Organizers

Frequently Asked Questions about Individual Triathlon

How long is the Individual Triathlon?
The Individual Triathlon covers Distance varies.
What time does the Individual Triathlon start?
The Individual Triathlon starts at 7:00:00 AM.
How much does it cost to register for the Individual Triathlon?
Registration for the Individual Triathlon costs $0.00.
Where is the Individual Triathlon located?
The Individual Triathlon takes place in Chapel Hill, NC.

Duathlon Individual

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Chapel Hill, NC
Chapel HillNC
She Tris Sprint Triathlon - Chapel Hill (NC) Organizers

Frequently Asked Questions about Duathlon Individual

How long is the Duathlon Individual?
The Duathlon Individual covers Distance varies.
What time does the Duathlon Individual start?
The Duathlon Individual starts at 7:00:00 AM.
How much does it cost to register for the Duathlon Individual?
Registration for the Duathlon Individual costs $0.00.
Where is the Duathlon Individual located?
The Duathlon Individual takes place in Chapel Hill, NC.

Virtual Triathlon

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Chapel Hill, NC
Chapel HillNC
She Tris Sprint Triathlon - Chapel Hill (NC) Organizers

Frequently Asked Questions about Virtual Triathlon

How long is the Virtual Triathlon?
The Virtual Triathlon covers Distance varies.
What time does the Virtual Triathlon start?
The Virtual Triathlon starts at 7:00:00 AM.
How much does it cost to register for the Virtual Triathlon?
Registration for the Virtual Triathlon costs $0.00.
Where is the Virtual Triathlon located?
The Virtual Triathlon takes place in Chapel Hill, NC.

Relay Team

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Chapel Hill, NC
Chapel HillNC
She Tris Sprint Triathlon - Chapel Hill (NC) Organizers

Frequently Asked Questions about Relay Team

How long is the Relay Team?
The Relay Team covers Distance varies.
What time does the Relay Team start?
The Relay Team starts at 7:00:00 AM.
How much does it cost to register for the Relay Team?
Registration for the Relay Team costs $0.00.
Where is the Relay Team located?
The Relay Team takes place in Chapel Hill, NC.

Aquathlon Individual

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Chapel Hill, NC
Chapel HillNC
She Tris Sprint Triathlon - Chapel Hill (NC) Organizers

Frequently Asked Questions about Aquathlon Individual

How long is the Aquathlon Individual?
The Aquathlon Individual covers Distance varies.
What time does the Aquathlon Individual start?
The Aquathlon Individual starts at 7:00:00 AM.
How much does it cost to register for the Aquathlon Individual?
Registration for the Aquathlon Individual costs $0.00.
Where is the Aquathlon Individual located?
The Aquathlon Individual takes place in Chapel Hill, NC.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.

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