La Llorona "Ditch Witch" Run 10K, 5K and Kids K

La Llorona "Ditch Witch" Run 10K, 5K and Kids K Race Information

<p>Join us for the annual La Llorona &#34;Ditch Witch&#34; Run: 10K, 5K, and Kids K on October 12, 2025. This unique event takes place in the heart of the Bosque along the ditches and canals of the North Valley. La Llorona, or &#34;The Weeping Woman,&#34; is a legendary ghost in Hispanic American and New Mexico folklore. As per tradition, La Llorona is the ghost of a woman who cries while searching for her lost children by the river and ditch banks. Don&#39;t be surprised if you spot La Llorona during the run! All participants will receive an event t-shirt and a finisher medal. Refreshments will be provided at the finish line.</p> <p>Well-stocked finish table<br />Water and Powerade stations along the course<br />Professional timing using a disposable bib tag.<br />Free photo downloads after the event</p> <p>Participant finisher medals, age group, and overall awards, including other treats at the finish, so mark your calendar and register today! To learn more about the event and other exciting events, visit www.irunfit.org.</p> <p>Follow us on Facebook: <a href="https://www.facebook.com/Runfitabq" target="_blank" rel="nofollow noopener noreferrer">https://www.facebook.com/Runfitabq</a>.</p> <p>We are helping to increase long-term health and build community one event at a time.</p> <p>RunFit</p> <p>501 (c) 3 non-profit</p> <h2 style="text-align:center"><span style="color:#000000">LA LLORONA RUN</span></h2> <h2 style="text-align:center"><span style="color:#000000">PARTICIPANT INFORMATION</span></h2> <p>EVENT LOCATION:</p> <p>Sagebrush Community Church</p> <p>6440 Coors Blvd. NW</p> <p>Albuquerque, NM 87120</p> <p> </p> <p>EVENT SCHEDULE: </p> <p>October 12, 2025</p> <p>10K: 4:00 p.m. </p> <p>5K: 4:05 p.m. </p> <p>Kids K: 5:00 p.m.</p> <p> </p> <p>PICKUP AND LATE REGISTRATION</p> <p>Saturday, October 11, 2025</p> <p> </p> <p>PACKET PICKUP:</p> <p>11:00 to 3:00 p.m.</p> <p>FLEET FEET SPORTS </p> <p>North Towne Plaza</p> <p>5901 Wyoming Suite R </p> <p>Albuquerque NM 87109</p> <p>Please note: We highly encourage you to pick up your packet at Packet Pickup to avoid lines and guarantee your shirt size. Out-of-town participants may pick up their packets on race day from 2:45 to 3:30 p.m. at the event.</p> <p><br />START:</p> <p>La Llorona Race Day Registration will be located on the north side of Sagebrush Community Church. NOTE: ALL PARTICIPANTS MUST WEAR A TIMING CHIP, LOCATED ON THE BIB. PLEASE DO NOT REMOVE OR ALTER IN ANY WAY.</p> <p><br />PARKING: </p> <p>Sagebrush Community Church</p> <p>PLEASE USE DESIGNATED PARKING AREAS/SPACES ONLY. </p> <p>BATHROOM FACILITIES:</p> <p>Port-a-potties are located near the start/finish. Please allow plenty of time to use the restroom.</p> <p>START INFORMATION:</p> <p>All races will start promptly at the designated times listed above. Allow plenty of time to get to the Start to seed yourself according to your projected pace; if you are driving to the race, plan to arrive early. See parking information above.<br />This race is a Gun Start with a Timing Chip finish. The &#34;official time&#34; will start when the gun/horn goes off. </p> <p>RACE (BIB) REQUIREMENTS:</p> <p>Each participant will receive a Race (Bib with timing chip) number that must be worn on race day. DO NOT alter your race number in any way. Your bib number must be visible and worn on the front outside of all clothing during the entire race so that it may be seen. Bib numbers are non-transferable and MUST be worn by the runner to whom it is assigned.</p> <p>MEDICAL SUPPORT:</p> <p>Medical staff members will be ready to assist you at any time. Radio communications personnel will be positioned along the course at every aid/water station.<br />The event officials have the right to withdraw any runner from the race who appears distressed or at risk. If you have a health or medical problem at the Finish Line, please notify event officials or volunteers. Please cooperate if you are asked to go for a checkup. If you need help at any point, please ask for it! If you cannot finish the race, please notify a race official of your bib number so that the medical personnel know.</p> <p>FREQUENTLY ASKED QUESTIONS:</p> <p>Can I run with iPod/headphones?<br />Yes. USATF, the sport&#39;s national governing body, recently amended its headphones, iPods, and similar devices ban. However, athletes competing for prizes cannot use electronic devices such as headphones and earpieces.</p> <p>Can I run with my Garmin GPS or my Nike Plus device?<br />Yes, participants may wear their Garmin GPS watches and Nike Plus devices. However, these items do not count as &#34;second-timing devices&#34; and will not be recognized by the event as official times or distances.</p> <p>What is NOT allowed on the course?<br />The use of video devices, cell phones, computers, cameras, or any similar devices by participants in the event is prohibited. The use of wheeled devices by participants or any other person authorized to be on the course shall be strictly limited to: (a) authorized course marshals on bicycles. Baby joggers, strollers, skateboards, rollerblades, unauthorized bicycles, or other wheeled devices will not be permitted.</p> <p>Do you have a Lost &amp; Found case? I lost something at the Event or on the racecourse.<br />Yes. We will have a Lost &amp; Found for lost and found items on race day. If you are missing a personal thing, please call 505.217-4774.</p> <p>I am injured and cannot run the event (family commitment, work obligation, etc.). Can I get a refund, donate my entry, or transfer my access to someone else?<br />No. The sale and transfer of race entry/bib are strictly prohibited, resulting in disqualification and banning any individuals involved from future events. All entry fees are non-refundable and cannot be deferred toward a future event.</p> <p>If I provide medical documentation of my injury or pregnancy, will you refund me?<br />No. Please refer to our official event rules and guidelines.</p> <p>Can I defer my entry to next year if I cannot run this year?<br />Participants cannot defer their entries to the next year if they cannot run.</p> <p>Can a friend pick up my packet if I cannot attend Packet Pickup?<br />Yes. Your friend can pick up your packet for you.</p> <p>Am I able to bring my dog?</p> <p>No! Due to the single-track nature of the course in some areas, dogs are not permitted. Please leave your dog at home.</p> <p>VIRTUAL RUN OR WALK:</p> <p>PLEASE NOTE: All registered participants may pick up their event packet: Event Bib and T-Shirt at the time and location listed above, “Packet Pickup.” For those who purchased the “shipping,” (only available to Virtual Run/Walk participants) your race swag will be mailed out beginning October 8, 2025, and continue as registrations come in.</p> <p> </p> <p>For additional event information, please go to our RunFit website: www.irunfit.org.</p> <p>If you choose to have your packet mailed to you. Please make sure you enter your mailing address when registering for the event and add the additional charge for shipping.</p> <p>Please note: If you would like your packet mailed to you, please add “SHIPPING” prior to completing your registration. All other packets will be available for Packet Pickup.</p> <p> </p> <p> </p> <p>Follow these 3 easy steps to run/walk your 10K or 5K!</p> <p>Note: Kids K is a non-timed event.</p> <p>* Step 1:<br />Walk or run ANYTIME between October 11-12, 2025, and record your race time using: Strava, Garmin, MapMyRun, MapPedometer.com or a simple stopwatch.</p> <p>* Step 2:<br />Email your race completion time to stephenpino&#64;hotmail.com<br />* Include first and last name, run date, event (10K or 5K), city and state and race completion time in the body of the email. Note: Subject line: La Llorona 10K or 5K Virtual Run Result Information<br />* Run/walk times must be submitted by 11:59 pm (mtn.) on October 13, 2025.</p> <p>* Step 3:<br />Submit a selfie on the RunFit Facebook:<br />* Post on <a href="https://www.facebook.com/Runfitabq/" target="_blank" rel="nofollow noopener noreferrer">https://www.facebook.com/Runfitabq/</a></p> <p>* Submit a selfie after your run/walk or a pic of the location you ran/walked!<br />* In providing a photo or selfie you allow RunFit to share your pic on the RunFit website and other event social media. (The pic you provide will not be used for sales or marketing purposes without written permission.)</p> <p> </p> <p>Please note: Steps 2 and 3 are optional.</p> <p> </p> <p> </p> <p>INCLEMENT WEATHER POLICY:</p> <p>Weather forecasts will be monitored before the event, paying particular attention to the possibility of heavy rain, thunder and lightning, high winds, and extreme temperatures. If necessary, athletes will be made aware of these predictions on the RunFit website: www.irunfit.org, so that participants can properly prepare for severe weather during the race and possible course alterations. Severe weather updates will also be sent to participants via email as necessary. The Race Director will monitor the weather and decide if any action will be required to modify the race. Possible changes include altering the start time for the race or, in extreme situations, cancellation of the event. Please listen closely to all public address announcements at the race&#39;s starting line. Visible lightning will cause the race to be postponed for a minimum of 15 minutes. Additional sightings will continue to delay the race in 15-minute increments. If extreme heat is predicted, the athletes will be provided extra water before, during, and after. The medical team will be alerted that athletes may require additional medical attention during and after the event due to the high temperatures.</p> <p> </p> <p>FINISH INFORMATION:<br />The overall and division award winners will be announced at the Awards Ceremony on race day, immediately following the Kid K. </p> <p><br />10K:<br />Overall prizes will be awarded to the top three men and women determined by gun time.<br />Age group prizes will be given to the top three finishers in the following categories for men and women: 19 and under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-69, 70&#43;. Award times will be determined by gun time.</p> <p>5K:</p> <p>Overall prizes will be awarded to the top three men and women determined by gun time.<br />Age group prizes will be given to the top three finishers in the following categories for men and women:  12 and under, 13-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-69, 70-79, 80&#43;. Award times will be determined by gun time.</p> <p> </p> <p>KIDS K:</p> <p>All registered participants (11 and under) are eligible to participate in the Kids K. The start of Kids K will begin at 5:00 p.m. immediately after the 5K and 10K.</p> <p> </p> <p>POST RACE:</p> <p>Refreshments and Awards</p> <p> </p> <p>REVIEW THE COURSE AND SUPPORT:</p> <p>Decide where your family and friends can cheer you on when you most need support. <br />There are fluid replacement stations: Water (5K &amp; 10K) and Water &amp; Powerade (10K).</p> <p> </p> <p>COURSE:</p> <p>5K - 10K: Most of the course will be on the Bosque ditch banks and trails. Courses will be well marked with volunteers and aid stations.</p> <p> </p> <p>COURSE LINKS: (CUT AND PASTE LINK IN BROWSER)</p> <p>5K: <a href="https://www.mapmyrun.com/routes/view/2483367892" target="_blank" rel="nofollow noopener noreferrer">LA LLORONA &#34;DITCH WITCH&#34; RUN 5K - MapMyRun</a></p> <p>10K: <a href="https://www.mapmyrun.com/routes/view/2483379826" target="_blank" rel="nofollow noopener noreferrer">LA LLORONA &#34;DITCH WITCH&#34; RUN 10K - MapMyRun</a></p> <p>Results: All results will be posted immediately at: www.irunfit.org </p> <p><br />VOLUNTEER INFORMATION:</p> <p>Volunteers are still needed to help! Please contact RunFit at (505) 217-4774 to volunteer for race day or email: stephenpino&#64;hotmail.com. </p> <p>THANK A VOLUNTEER CAMPAIGN:</p> <p>The Ditch Witch &#34;La Llorona&#34; Run is fortunate to have some of the friendliest and hardest-working volunteers around. Volunteers help us on race day to ensure you feel welcome, are fully informed, have a safe, prosperous, and positive running experience, and more! When you have a chance, give hearty, fun-loving thanks!</p> <p>SPONSORS:</p> <p>We want to thank the following sponsors for their support:  Fleet Feet Sports, New Balance, Heart and Sole Sports, PNM, Infinity Fitness, Ideal HVAC, ASRT, ServPro, Express Flooring, Gonstead, Great Harvest Bread, Coldwell Bank Legacy, Por Vida Therapeutics, Powerade, and NM Flooring Solutions.</p> <p>RACE QUESTIONS AND INFORMATION:<br />RunFit<br />12104 Palm Springs Ave. NE<br />Albuquerque, NM 87111<br />(505) 217-4774 <br />Email: stephenpino&#64;hotmail.com   RunFit Website:  www.irunfit.org</p>