Upstate Running Club Youth Team - Fall XC Program Race Information
<h5><strong>Upstate Running Club Youth Cross Country Team – Fall 2026</strong></h5>
<h5><span style="color:rgb( 0 , 0 , 0 )">The Upstate Running Club Youth Team is excited to announce its Fall Cross Country Season for athletes ages 7–14.</span></h5>
<h5><span style="color:rgb( 0 , 0 , 0 )">This developmental and competitive program will meet twice each week and provide athletes with opportunities to compete in local, regional, and future national-level competitions. The program has been established as a FREE service for area youth athletes who are committed to pursuing personal growth through consistent training, teamwork, and competition. </span><span style="color:rgb( 0 , 0 , 0 )">The Upstate Running Club proudly supports more than 100 youth athletes each year through seasonal training programs. Each season includes structured practices, local and regional competitions, and team-building activities designed to develop both athletic ability and personal character.</span></h5>
<h5><span style="color:rgb( 0 , 0 , 0 )">Our mission is to equip young athletes with the tools needed to succeed at the next level of competition while fostering confidence, resilience, sportsmanship, and lifelong healthy habits.</span></h5>
<h5><span style="color:rgb( 123 , 131 , 4 )"><strong>Coaching & Program Staff</strong></span></h5>
<ul><li style="color:rgb( 0 , 0 , 0 )">
<h5><strong><span style="color:rgb( 0 , 0 , 0 )">Victoria Hammersmith</span></strong></h5>
</li><li style="color:rgb( 0 , 0 , 0 );font-weight:bold">
<h5><strong><span style="color:rgb( 0 , 0 , 0 )">Matthew Hammersmith</span></strong></h5>
</li><li style="color:rgb( 0 , 0 , 0 );font-weight:bold">
<h5><strong><span style="color:rgb( 0 , 0 , 0 )">Bruce Jennings</span></strong></h5>
</li></ul>
<h5><span style="color:rgb( 0 , 0 , 0 )">Together, our coaching staff brings more than 30 years of combined experience working with athletes of all ages and ability levels.</span></h5>
<h5> </h5>
<h5><span style="color:rgb( 123 , 131 , 4 )"><strong>Team Eligibility Standards</strong></span></h5>
<h5><span style="color:rgb( 0 , 0 , 0 )">To ensure athletes are prepared for the demands of training and competition, participants must meet the following minimum fitness standards:</span></h5>
<ul><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Boys 9 & Under</span></h5>
<ul><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">1 Mile: Under 8:00</span></h5>
</li></ul>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Girls 9 & Under</span></h5>
<ul><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">1 Mile: Under 8:20</span></h5>
</li></ul>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Boys 11 & Under</span></h5>
<ul><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">1 Mile: Under 7:30</span></h5>
</li></ul>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Girls 11 & Under</span></h5>
<ul><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">1 Mile: Under 7:30</span></h5>
</li></ul>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Boys & Girls 13 & Under</span></h5>
<ul><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">1 Mile: Under 7:15</span></h5>
</li></ul>
</li></ul>
<h5><span style="color:rgb( 224 , 62 , 45 )"><em>Athletes who are unable to meet the minimum team standards are not be eligible to participate in team practices or competitions.</em></span></h5>
<h5> </h5>
<h5><span style="color:rgb( 123 , 131 , 4 )"><strong>Team Schedule</strong></span></h5>
<ul><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Season Dates: August 15 – November 28, 2026</span></h5>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Practice Location: Lakewood Nature Preserve: 220 Lakewood Drive Greenville, SC 29607</span></h5>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Practice Time: </span></h5>
<ul><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Sundays at 3:00 PM</span></h5>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )"></span><span style="color:rgb( 0 , 0 , 0 )">Wednesdays at 5:00 PM</span></h5>
</li></ul>
</li></ul>
<h5><span style="color:rgb( 0 , 0 , 0 )">Additional weekly practice information and the complete competition schedule will be distributed on the first day of the season.</span></h5>
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<h5><span style="color:rgb( 123 , 131 , 4 )"><strong>Team Gear & Race Package </strong></span></h5>
<h5><span style="color:rgb( 186 , 55 , 42 )"><em>(Must select at least one during registration)</em></span></h5>
<ul><li>
<h5><span style="color:rgb( 123 , 131 , 4 )"><strong>Warm Up / Practice Gear: $50</strong></span></h5>
<ul><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Practice Singlet</span></h5>
</li><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Practice Short</span></h5>
</li></ul>
</li><li>
<h5><span style="color:rgb( 123 , 131 , 4 )"><strong>Competitive Package: $100</strong></span></h5>
<ul><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Practice Singlet</span></h5>
</li><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Practice Short</span></h5>
</li><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Long Sleeve</span></h5>
</li><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Competitive Racing Singlet</span></h5>
</li></ul>
</li><li>
<h5><span style="color:rgb( 123 , 131 , 4 )"><strong>Footlocker Warm up: $75</strong></span></h5>
<ul><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Post Season Footlocker and AAU Competitions</span></h5>
</li><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Hoodie</span></h5>
</li><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Warm Up Jogger</span></h5>
</li></ul>
</li></ul>
<h5> </h5>
<h5><span style="color:rgb( 123 , 131 , 4 )"><strong>Program Includes</strong></span></h5>
<ul><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Team training and coaching</span></h5>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Team gear package</span></h5>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Race entry for Hay Bale Hustle</span></h5>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Footlocker Championships (Saturday after Thanksgiving at McAlpine Park)</span></h5>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">AAU Region Championship Entry (AAU Membership Required)</span></h5>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">USATF Region Championship</span></h5>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">Team socials and developmental activities</span></h5>
</li></ul>
<h5> </h5>
<h5><span style="color:rgb( 123 , 131 , 4 )"><strong>Contact Information</strong></span></h5>
<ul><li>
<h5><span style="color:rgb( 0 , 0 , 0 )">Coach Victoria Hammersmith</span></h5>
</li><li style="color:rgb( 0 , 0 , 0 )">
<h5><span style="color:rgb( 0 , 0 , 0 )">VictoriaVVoronko@gmail.com</span></h5>
</li></ul>
Race Organizerhttps://runsignup.com/Race/SC/Greenville/UpstateRunningClubYouthTeam
Greenville, SCGreenvilleSCUS29607
34.7685386-82.337833