Teen - Adult - Swim Strokes - Stage 3 - 4

Teen - Adult - Swim Strokes - Stage 3 - 4 Race Information

<div><h4>Description</h4><p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif">Teen - Adults</font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif"><br></font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif">Stage 3 - Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim - sequencing front glide,</font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif"><br></font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif">roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.</font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif"><br></font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif">In stage 3, Water Stamina, swimmers will learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.</font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif"><br></font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif"><br></font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif"><br></font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif">Stage 4 - Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.</font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif"><br></font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif"><br></font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif"><br></font></p><p class="MsoNormal"><font face="Verdana, Arial, Helvetica, sans-serif">Stage 4 - Stroke Introduction, will develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.</font></p><hr align="center" width="90%"><div style="text-align:center;color:red;font-weight:bold;padding-left:4px;padding-right:4px">Please bring swim suit and towel for your child, goggles are recommended. <div>(no full face/snorkeling mask)</div><div><br></div><div><br></div><div></p></div><div><h4>Age Category</h4><p>Adult</p></div><div><h4>Prerequisites</h4><p>Adult - Boll<br>orÆYoung Adult Association - Boll<br>orAssociation Corporate Adult<br>orCorp Company Paid Adult - Boll<br>orMOT Adult - Boll<br>orMOT Adult Annual - Boll<br>orÆMOT Young Adult - Boll<br>orMOT Young Adult Annual - Boll<br>orYoung Adult / Student - Boll<br>orAdult +1 - Boll<br>orÆCorporate Association Family +1 - Boll<br>orÆFamily +1 Association - Boll<br>orÆFamily Association - Boll<br>orAssociation Corporate Adult +1<br>orAssociation Corporate Family - Boll<br>orCorp. Company Paid Adult +1 - Boll<br>orCorp. Company Paid Family - Boll<br>orCorporate Adult +1 - Boll<br>orCorporate Family - Boll<br>orFamily - Boll<br>orMOT Adult +1 - Boll<br>orMOT Adult +1 Annual - Boll<br>orMOT Family - Boll<br>orMOT Family Annual - Boll<br>orY For All - Boll<br>orCorp Co-Pd Adult+1 Upgrade - Boll<br>orCorp Co-Pd Adult+1 Upgrade Annual - Boll<br>orCorp Co-Pd Family Upgrade - Boll<br>orCorp Co-Pd Family Upgrade Annual - Boll<br>orFamily One Day Pass - Boll<br>orReciprocity - Boll<br>orTrial 7-Day Pass - Boll<br>orFamily Mission - Boll<br>orIndividual Mission - Boll<br>orAdult Military - Boll<br>orFamily Military - Boll<br>orPeerFit Move - Boll<br>orRenew Active / One Pass- Boll<br>orSilver and Fit Annual - Boll<br>orSilver Sneakers Annual - Boll<br>orStaff Full Time - Boll<br>orStaff Part Time - Boll<br>or$0.00 Program Membership</p></div><div><h4>Instructor</h4><p>Krystalyn Rivera<br>Jubilee Meharg</p></div>