East Central - Water Fitness

East Central - Water Fitness Race Information

<div><h4>Description</h4><p><div>Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.</div><div><br></div><div style="text-align: center;"><i><font color="#ff0000">Appropriate swimwear is Mandatory. No Swimwear No Swim.</font></i></div><div style="text-align: center;"><i><font color="#ff0000">No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed.</font></i></div><div><br></div><div><div><br></div><div>Fridays 4:00pm - 5:00pm</div><div>Saturdays 9:00am - 10:00am.</div></div><div>No class on the week of Thanksgiving</div><hr align="center" width="90%"><div style="text-align:center;color:red;font-weight:bold;padding-left:4px;padding-right:4px"><div><div style=""><div><div><div>October 31st - December 13th</div><div>No classes the week of November 24th</div></div><div>Fridays 4:00pm - 5:00pm</div><div>Saturdays 9:00am - 10:00am.</div></div><div><br></div></div></div><div></p></div><div><h4>Activity Secondary Category</h4><p>Adults</p></div><div><h4>Location</h4><p>ECDCSC - Indoor Pool&nbsp;at&nbsp;East Central DeKalb Community &amp; Senior Center</p></div><div><h4>Instructor</h4><p>Felicia Powell</p></div>