East Central - Aqua Fit

East Central - Aqua Fit Race Information

<div><h4>Description</h4><p><div>Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.</div><div><br></div><div style="text-align: center;"><i><font color="#ff0000">Appropriate swimwear is Mandatory. No Swimwear No Swim.</font></i></div><div style="text-align: center;"><i><font color="#ff0000">No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed. </font></i></div><div><div><br></div><div>Note: Class held every Mondays and Wednesdays 6:00pm - 7:00pm. Participants may attend both days. 6 week class.</div></div><div><br></div><div>Only allowing 10 drop-ins for each day. </div><div><br></div><div><div><div>October 27th - December 10th</div><div><b><font color="#ff0000">No classes the week of November 24th.</font></b></div></div><div><br></div></div><hr align="center" width="90%"><div style="text-align:center;color:red;font-weight:bold;padding-left:4px;padding-right:4px"><div><div><div>October 27th - December 10th</div><div>Mondays and Wednesdays 6:00pm - 7:00pm.</div></div><div><br></div></div><div></p></div><div><h4>Activity Secondary Category</h4><p>Adults</p></div><div><h4>Location</h4><p>ECDCSC - Indoor Pool&nbsp;at&nbsp;East Central DeKalb Community &amp; Senior Center</p></div><div><h4>Instructor</h4><p>Teresa Hollis Deloney</p></div>