Conquer the Rock 25k & 50k

Pickens, South Carolina
Conquer the Rock 25k & 50k official race logo - running event in Pickens, South Carolina
DATE:
TIME:
LOCATION:
Pickens, South Carolina
DISTANCES:
2 Events: 50K, 25K

About Conquer the Rock 25k & 50k

🏞️ Welcome to the Mountain’s Challenge


So, you wish to walk among the clouds? ☁️ Then lace up, for this journey takes you over the mighty backs of Pinnacle Mountain and the legendary Table Rock, two of South Carolina’s tallest guardians of stone. 🗻
These trails? They ain't gentle. They're steep, rocky, and relentless—but also stunningly beautiful. 🌄 Every switchback, every climb, every gasping moment rewards you with panoramic views most only dream of. And when your legs tremble at the summit, the mountains whisper: You are strong. You are worthy.
 
🥾 Why You’ll Love (and Respect) This Race
🐻 Bear Crawl 25k – One brutal loop
🐐 Foothills 50k – Two soul-shaping laps
🪨 16,000 feet of elevation change
🏔️ Summits of Pinnacle & Table Rock
🌲 A tight-knit tribe of trail runners to share the journey with
 
Race Day Details
📍 Where: Table Rock State Park – Use West Gate Road
📆 When: March 7th, 2026 – Both races start at 8:00am sharp
🏕️ Start/Finish & Packet Pickup: Pinnacle Pavilion (90 min prior)
View the COURSE MAP HERE
🏃‍♂️ 50k Details
  • 11 hour time limit ⏳
  • 5 hour cutoff for 15.5 mile aid station 
🏃‍♂️ 25k Details
  • 11 hour cutoff
 
Aid Stations
Main Aid Station & Drop Bags at Mile 15
  • Pickles, cookies, chips, soda, salt, crackers, and more
  • If you like to bake. bring something to share with the trail fam!
  • 🚫 Cup-Free Event! Bring yer own vessel!
  • 🍽️ Required Per Loop:
    • 32 oz fluids
    • 500 calories
    • ❗Failure to carry the required gear = disqualification. This trail respects only those who come prepared.

🪣 Water Only at

  • Mile 6
  • Mile 9
  • Mile 21
  • Mile 24
 
🏕️ Stay a While, Will Ya?
Table Rock is a gem of the Southeast—3,000 acres of rugged beauty, peaceful lakes, and cozy cabins. Make a weekend of it! 🏞️
 
So… are ye ready to Conquer the Rock?
  • 🧗‍♂️ Come climb with us.
  • 🔥 Come suffer with us.
  • 🏔️ Come rise with us.

 

Upstate Race Series Registration Policies & Options

✅ Transfers
✅ Distance Changes
✅ Club & Referral Discounts
  • Join the Upstate Running Club and receive 15% OFF registration.
  • Refer 2+ runners and receive $5 OFF.
✅ Race Shirts & Swag
  • Race shirts are sold and shipped separately.
  • Finisher medals and awards (age group & overall) are not shipped.
✅ Refunds & Deferrals
  • No refunds or deferrals will be offered (unless the event sells out).
  • If the race sells out, you may request a 50% OFF code for a future Upstate Race Series event.
Conquer the Rock 25k & 50k🏞️ Welcome to the Mountain’s Challenge So, you wish to walk among the clouds? ☁️ Then lace up, for this journey takes you over the mighty backs of Pinnacle Mountain and the legendary Table Rock, two of South Carolina’s tallest guardians of stone. 🗻 These trails? They ain't gentle. They're steep, rocky, and relentless—but also stunningly beautiful. 🌄 Every switchback, every climb, every gasping moment rewards you with panoramic views most only dream of. And when your legs tremble at the summit, the mountains whisper: You are strong. You are worthy.  🥾 Why You’ll Love (and Respect) This Race 🐻 Bear Crawl 25k – One brutal loop 🐐 Foothills 50k – Two soul-shaping laps 🪨 16,000 feet of elevation change 🏔️ Summits of Pinnacle & Table Rock 🌲 A tight-knit tribe of trail runners to share the journey with  Race Day Details 📍 Where: Table Rock State Park – Use West Gate Road 📆 When: March 7th, 2026 – Both races start at 8:00am sharp 🏕️ Start/Finish & Packet Pickup: Pinnacle Pavilion (90 min prior) View the COURSE MAP HERE 🏃‍♂️ 50k Details 11 hour time limit ⏳5 hour cutoff for 15.5 mile aid station  🏃‍♂️ 25k Details 11 hour cutoff   Aid Stations Main Aid Station & Drop Bags at Mile 15 Pickles, cookies, chips, soda, salt, crackers, and moreIf you like to bake. bring something to share with the trail fam!🚫 Cup-Free Event! Bring yer own vessel!🍽️ Required Per Loop: 32 oz fluids500 calories❗Failure to carry the required gear = disqualification. This trail respects only those who come prepared. 🪣 Water Only at Mile 6Mile 9Mile 21Mile 24  🏕️ Stay a While, Will Ya?Table Rock is a gem of the Southeast—3,000 acres of rugged beauty, peaceful lakes, and cozy cabins. Make a weekend of it! 🏞️  So… are ye ready to Conquer the Rock? 🧗‍♂️ Come climb with us.🔥 Come suffer with us.🏔️ Come rise with us.   Upstate Race Series Registration Policies & Options ✅ Transfers Registered participants may transfer their entry to another person through their RunSignUp profileTransfer & Manage Registration HERE ✅ Distance Changes Participants may switch to a different race distance (e.g., drop from Half Marathon to 5K).Switch Distance & Manage Registration HERE ✅ Club & Referral Discounts Join the Upstate Running Club and receive 15% OFF registration.Refer 2+ runners and receive $5 OFF. ✅ Race Shirts & Swag Race shirts are sold and shipped separately.Finisher medals and awards (age group & overall) are not shipped. ✅ Refunds & Deferrals No refunds or deferrals will be offered (unless the event sells out).If the race sells out, you may request a 50% OFF code for a future Upstate Race Series event.
Pickens, SC

Race Events & Distances

Choose from 3 race distances available for Conquer the Rock 25k & 50k in Pickens, SC. Registration includes timing, finisher medals, and post-race refreshments.

Foothills 50K

50K
Distance
50K
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Pickens, SC
PickensSC
Conquer the Rock 25k & 50k Organizers

Frequently Asked Questions about Foothills 50K

How long is the Foothills 50K?
The Foothills 50K covers 50K.
What time does the Foothills 50K start?
The Foothills 50K starts at 8:00:00 AM.
Where is the Foothills 50K located?
The Foothills 50K takes place in Pickens, SC.

Sponsorship & Vendor Opportunities

Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Pickens, SC
PickensSC
Conquer the Rock 25k & 50k Organizers

Frequently Asked Questions about Sponsorship & Vendor Opportunities

How long is the Sponsorship & Vendor Opportunities?
The Sponsorship & Vendor Opportunities covers Distance varies.
What time does the Sponsorship & Vendor Opportunities start?
The Sponsorship & Vendor Opportunities starts at 8:00:00 AM.
Where is the Sponsorship & Vendor Opportunities located?
The Sponsorship & Vendor Opportunities takes place in Pickens, SC.

Bear Crawl 25k

25K (3.1 miles)
Distance
25K (3.1 miles)
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Pickens, SC
PickensSC
Conquer the Rock 25k & 50k Organizers

Frequently Asked Questions about Bear Crawl 25k

How long is the Bear Crawl 25k?
The Bear Crawl 25k covers 25K (3.1 miles).
What time does the Bear Crawl 25k start?
The Bear Crawl 25k starts at 8:00:00 AM.
Where is the Bear Crawl 25k located?
The Bear Crawl 25k takes place in Pickens, SC.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.

Races Nearby in Pickens, South Carolina

Gate to Gate Challenge 2025

Pickens, SC

August 3, 2025

AnMed Cannon's Fall For Health 5k

Pickens, SC

September 6, 2025

Back the Blue K-9 1 Mile run/walk

Pickens, SC

September 11, 2025

Hope Women's Center Walk For Life

Pickens, SC

October 11, 2025

Azalea Festival 5k

Pickens, SC

April 25, 2026

Hot Pursuit 5k & 1 Mile Catch-A-Cop

Pickens, SC

May 9, 2026

Koala Bottle Table Rock 15K & 5K

Pickens, SC

August 8, 2026