AOSC - Swim - ARC Level 2 Tu/Th Fall 2 - Annapolis

AOSC - Swim - ARC Level 2 Tu/Th Fall 2 - Annapolis Race Information

<div><h4>Description</h4><p>Students will build on skills learned in ARC Level 1.<div><br></div><div>Students must already be able to:</div><div><div>- Jump into water independently and exit using side </div><div>- Fully submerge and hold breath, 10 seconds</div><div>- Retrieve objects from bottom in chest-deep water</div><div>- Rotary breathing, 5 times</div><div>- Front and back glide, with recovery to standing in chest-deep water</div><div>- Front, jellyfish, and tuck floats, 10 seconds</div><div>- Roll from front to back & from back to front</div><div>- Change direction while swimming </div><div>- Tread water using arms and legs, 15 seconds in shoulder-deep water</div><div>- Combined arm and leg action, front and back, 5 body lengths</div><div>- Finning arm action on back, 5 body lengths</div></div><div><br></div><div><span style="background-color: rgb(255, 255, 153);">Children often require more than one session to master the skills needed to proceed to the next level.</span></div></p></div><div><h4>Age Category</h4><p>Youth</p></div><div><h4>Location</h4><p>Arundel Olympic Swim Center - Annapolis&nbsp;at&nbsp;Arundel Olympic Swim Center</p></div>