Trail Running University
Organizer's Description
Time to dial in your training!
This session has specialized plans based on your current goals!
Do you want to get faster, better at hills, run your first 5k, or build your endurance mileage? We have an option for all of these!
The plan is designed for a steady progression to keep you injury free and get you ready for your next training phase! This is a 10 week group training program. The group aspect allows you to get a professional plan at a fantastic price! It is optimal to signup for the training plan distance based on your current weekly mileage.
Your registration includes a:
- Training plan wrote by Coach Loretta Tobolske-Horn of Ornery Mule Coaching
- Training plan for daily mileage goals
- Trail Running University joggers
- Finisher stickers & fun swag gifts mailed to you
- Multiple distance & specialized options. There is a plan for any level runner or walker
- Private facebook page to connect with others doing the same training
- This training challenge counts towards the Run Your Ass Off Buckle
- You can start this plan anytime from May 1st to June 15th- Upload your daily miles onto RunSignup. Instructions sent on email.
- If you are looking for a fully custom plan please visit TrailRun.Coach. Many talented coaches are available.
Detailed description of training
● Develop or build on endurance
● Develop or build on aerobic fitness
● Develop or build on cardiovascular and muscle endurance
● Develop or build on strength
● Building or rebuilding a foundation
If you are looking for a fully custom plan please visit TrailRun.Coach. Many talented coaches are available.
