Spring Equinox Indoor Triathlon

Spring Equinox Indoor Triathlon Race Information

<p>Become a triathlete in 60 minutes! First-timers and seasoned athletes unite for a 10-minute swim <br />in the indoor pool, 30-minute bike in the cycle studio, and a 20-minute treadmill run. Swim, bike and run as <br />far as you can in the 60 minutes, plus transition time between disciplines. All levels welcome. Ages 12&#43;. Clubs <br />can pick the event date to host.</p> <p><br />Elements include:<br />• Results are based on distance covered vs. time.<br />• 10 waves of ten people every 20 minutes, 100 max.<br />• $35 reg fee (in Exerp). Register on the Life Time Digital App in the Events Schedule<br />• Swim 10 minutes: Swim as far as you can in 10 minutes. We count lengths.<br />• Transition #1 10 minutes: Take your time in the locker room, no need to race here!<br />• Bike 30 minutes: Ride as fast as you can for 30 minutes. We’ll count your miles with the bikes on-board <br />console.<br />• Transition #2 5 minutes: Head from the Cycle Studio to the treadmills on the Fitness Floor. Bring your run <br />shoes with you so you don’t need to stop at your locker. Remember, no racing in the transitions! <br />• Run 20 minutes: Run as far as you can. Once you start, the treadmill needs to keep moving. You can slow <br />down to walk if you wan</p>