Shallow Water Aerobics

Shallow Water Aerobics Race Information

<div><h4>Description</h4><p><font color=red>Internet Registration has not begun yet. Check Registration Dates in details.</font><p>Walking, running, jumping and a variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide a cardiovascular and strength training workout. A variety of water equipment is used for conditioning and total body toning. Includes stretching, warm-up, cardio, toning, and cool-down.<hr align="center" width="90%"><div style="text-align:center;color:red;font-weight:bold;padding-left:4px;padding-right:4px">No Class 12/24 and 12/26 due to holiday; class pro-rated.<div></p></div><div><h4>Age Category</h4><p>Adult 14+</p></div><div><h4>Location</h4><p>CACT - Lane N02 - Near&nbsp;at&nbsp;Cactus Park &amp; Aquatic Center<br>CACT - Shallow End (NR)&nbsp;at&nbsp;Cactus Park &amp; Aquatic Center<br>CACT - Lane N01 - Near&nbsp;at&nbsp;Cactus Park &amp; Aquatic Center</p></div>