Runners Pentathlon

Runners Pentathlon Race Information

<p style="line-height:1"><span style="text-decoration:underline;font-size:18pt"><em><strong>Runners Pentathlon</strong></em></span></p> <ul><li style="line-height:1">Shenandoah Valley Runners - Runners Pentathlon is a 5-event running competition.</li><li style="line-height:1">Saturday, September 20, 2025 </li><li style="line-height:1">check-in = 7:00-7:30 am</li><li style="line-height:1">first event = 8:00 am</li><li style="line-height:1">at Sherando High School (track located behind the school)</li><li style="line-height:1">Stephens City, VA 22655</li></ul> <p><em><strong>Charity: The Runners Pentathlon will benefit <span style="text-decoration:underline"><span style="font-size:14pt">Blue Ridge Care</span></span> (formerly known as Blue Ridge Hospice)</strong></em></p> <ul><li style="line-height:1">If you donate money to Blue Ridge Care, 100% of your donation will be sent to Blue Ridge Care.</li><li style="line-height:1">Thank You for supporting Blue Ridge Care.</li></ul> <p><span style="text-decoration:underline"><strong>Order of Events</strong></span></p> <ul><li><em><span style="text-decoration:underline">Each runner will compete in all five (5) events.</span></em></li></ul> <ol><li style="line-height:1">Event #1: 3000 meter Run = 8:00 am (check-in = 7:00-7:30 am)</li><li style="line-height:1">Event #2: 400 meter Dash </li><li style="line-height:1">Event #3: 200 meter Dash</li><li style="line-height:1">Event #4: 100 meter Dash</li><li style="line-height:1">Event #5: 1500 meter Run</li></ol> <p style="line-height:1"><span style="text-decoration:underline"><strong>Registration Fees</strong></span></p> <ol><li style="line-height:1">Early Bird Registration: August 4-August 20 = $50 (please consider adding a donation to Blue Ridge Care)</li><li style="line-height:1">August 21-September 3 = $75 (please consider adding a donation to Blue Ridge Care)</li><li style="line-height:1">September 4-September 17 = $100 (please consider adding a donation to Blue Ridge Care)</li><li style="line-height:1">Registration closes on September 17 at 11:59 pm.</li><li style="line-height:1">No Race Day Registration.</li></ol> <p style="line-height:1"><strong><span style="text-decoration:underline">Results</span></strong></p> <ol><li style="line-height:1">Based on overall best performance per event and overall pentathlon finishing place.</li><li style="line-height:1">Based on Graded Performance Scale (type of scale to be used-TBA) per event and overall pentathlon finishing place.</li><li style="line-height:1">Awards pending entry list and data.</li></ol> <p style="line-height:1"><strong><span style="text-decoration:underline">Timing</span></strong></p> <ul><li style="line-height:1">Blue Ridge Timing</li></ul> <p style="line-height:1"><strong><span style="text-decoration:underline">Runners Pentathlon Event Director</span></strong></p> <ul><li style="line-height:1">Bill Stewart</li><li style="line-height:1">billstewart219&#64;gmail.com</li><li style="line-height:1">Track &amp; Field Fanatic</li><li style="line-height:1">2-mile PR: 8:53.3</li><li style="line-height:1">10k PR: 29:31</li><li style="line-height:1">10-mile PR: 49:38</li><li style="line-height:1">half-marathon PR: 1:05:50</li><li style="line-height:1">marathon PR: 2:19:40 (1983 - Marine Corps Marathon - 2nd place overall)</li></ul> <p style="line-height:1"> </p> <p style="line-height:1"> </p>