Event Completed

Rock the Beat 5k

CHESAPEAKE, Virginia
Rock the Beat 5k official race logo - running event in CHESAPEAKE, Virginia
DATE:
TIME:
LOCATION:
CHESAPEAKE, Virginia
DISTANCES:
3 Events: 1 Miles, 5K, 5K

About Rock the Beat 5k

One in every 110 babies is diagnosed with a congenital heart defect (CHD)—that’s 40,000 each year! Today, there are 2-4 million Americans living with CHD.

Mended Little Hearts of Coastal Virginia is a chapter of the national non-profit program that empowers families affected by congenital heart defects (CHDs) through peer-to-peer support, education, awareness, hospital programs, advocacy and connecting families with needed resources to improve quality of life in our community. Mended Little Hearts inspires hope in families of children born with CHDs and lets them know they are not alone.

Join us for food, fun, and fast race times together at the 8th Annual ROCK THE BEAT 5K and Kids’ 1 mile!  We'll see you Saturday, September 20th at the Dismal Swamp Canal Trail.

Run, walk, volunteer, celebrate, donate, share, and raise CHD awareness and funds for Mended Little Hearts of Coastal Virginia!

Thank you for supporting “the littlest heart patients of all.” 

_____________________________________________________________________________________________

Packet Pickup will be Thursday, September 18th from 4-7pm at the Kings Grant Farmer's Market.

 

Race Day - Saturday, September 20th:

8:30am - Kick Off Ceremony

8:45am - Kids 1 Mile

9:30am - 5k

Rock the Beat 5kOne in every 110 babies is diagnosed with a congenital heart defect (CHD)—that’s 40,000 each year! Today, there are 2-4 million Americans living with CHD. Mended Little Hearts of Coastal Virginia is a chapter of the national non-profit program that empowers families affected by congenital heart defects (CHDs) through peer-to-peer support, education, awareness, hospital programs, advocacy and connecting families with needed resources to improve quality of life in our community. Mended Little Hearts inspires hope in families of children born with CHDs and lets them know they are not alone. Join us for food, fun, and fast race times together at the 8th Annual ROCK THE BEAT 5K and Kids’ 1 mile!  We'll see you Saturday, September 20th at the Dismal Swamp Canal Trail. Run, walk, volunteer, celebrate, donate, share, and raise CHD awareness and funds for Mended Little Hearts of Coastal Virginia! Thank you for supporting “the littlest heart patients of all.”  _____________________________________________________________________________________________ Packet Pickup will be Thursday, September 18th from 4-7pm at the Kings Grant Farmer's Market.   Race Day - Saturday, September 20th: 8:30am - Kick Off Ceremony 8:45am - Kids 1 Mile 9:30am - 5k
CHESAPEAKE, VA

Race Events & Distances

Choose from 4 race distances available for Rock the Beat 5k in CHESAPEAKE, VA. Registration includes timing, finisher medals, and post-race refreshments.

Kids 1 Mile

1 Miles
Distance
1 Miles
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
CHESAPEAKE, VA
CHESAPEAKEVA
Rock the Beat 5k Organizers

Frequently Asked Questions about Kids 1 Mile

How long is the Kids 1 Mile?
The Kids 1 Mile covers 1 Miles.
What time does the Kids 1 Mile start?
The Kids 1 Mile starts at 8:45:00 AM.
Where is the Kids 1 Mile located?
The Kids 1 Mile takes place in CHESAPEAKE, VA.

Kids 1 Mile - Virtual

Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
CHESAPEAKE, VA
CHESAPEAKEVA
Rock the Beat 5k Organizers

Frequently Asked Questions about Kids 1 Mile - Virtual

How long is the Kids 1 Mile - Virtual?
The Kids 1 Mile - Virtual covers Distance varies.
What time does the Kids 1 Mile - Virtual start?
The Kids 1 Mile - Virtual starts at 8:45:00 AM.
Where is the Kids 1 Mile - Virtual located?
The Kids 1 Mile - Virtual takes place in CHESAPEAKE, VA.

5k Virtual

5K (3.1 miles)
Distance
5K (3.1 miles)
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
CHESAPEAKE, VA
CHESAPEAKEVA
Rock the Beat 5k Organizers

Frequently Asked Questions about 5k Virtual

How long is the 5k Virtual?
The 5k Virtual covers 5K (3.1 miles).
What time does the 5k Virtual start?
The 5k Virtual starts at 8:45:00 AM.
Where is the 5k Virtual located?
The 5k Virtual takes place in CHESAPEAKE, VA.

5k

5K (3.1 miles)
Distance
5K (3.1 miles)
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
CHESAPEAKE, VA
CHESAPEAKEVA
Rock the Beat 5k Organizers

Frequently Asked Questions about 5k

How long is the 5k?
The 5k covers 5K (3.1 miles).
What time does the 5k start?
The 5k starts at 9:30:00 AM.
Where is the 5k located?
The 5k takes place in CHESAPEAKE, VA.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.

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