Pumpkinman Triathlon Festival

South Berwick, Maine
Pumpkinman Triathlon Festival official race logo - running event in South Berwick, Maine
DATE:
TIME:
LOCATION:
South Berwick, Maine
PRICE:
Free

About Pumpkinman Triathlon Festival

🎃 20th Anniversary — September 12, 2026
20 years of finish lines. Yours is next.

Join us at Spring Hill in South Berwick, Maine for the 20th anniversary of the Pumpkinman Triathlon Festival — voted Best Race in New England, Most Scenic Course, Best Swag, and Best Beginners Race.

 
RACE DISTANCES
Sprint Triathlon (Solo + Relay) .3 mile swim | 15 mile bike | 5K run

Olympic Triathlon (Solo + Relay) .9 mile swim | 25 mile bike | 10K run

Olympic Aqua Bike .9 mile swim | 25 mile bike

All races start at 7:00 AM at Spring Hill. Olympic athletes go first, followed by Sprint.

 
WHAT EVERY ATHLETE GETS
✔ Custom race tee ✔ The best swag bag in New England ✔ Finisher medal ✔ Imprinted swim cap ✔ Chip timing + race photos ✔ USAT officials ✔ The legendary post-race Harvest Brunch — breakfast burritos, pumpkin pancakes, yogurt parfaits, the famous Bloody Mary bar, apple cider mimosas, and pumpkin beer

 

Pumpkinman's 20th Anniversary — Help Us Write the Next Chapter

For 20 years, Pumpkinman has donated over $435,000 to community causes. That's something worth protecting.

As we celebrate 20 years, one thing is clear: if Pumpkinman is going to thrive beyond year 20, it has to create even more impact — more meaning, more support, and more good than ever before. That starts right here.

In 2026, we are encouraging all participants to support The Marshwood Education Foundation — a local nonprofit that provides grants to teachers and students for innovative opportunities that fall outside the regular school budget.

Two ways to help:

Make a donation — any amount, right here, right now. Every dollar goes directly to MEF.

Create an individual fundraiser — set up your own fundraising page, share it with your friends and family, and let your community rally behind your race.

If you decide to jump in and do some good along the way, here's what you get to unlock:

Raise $150+ A fundraiser bracelet to proudly wear that gives you access to the BRAND NEW FUN-Raiser Lounge at the finish, plus an exclusive upgraded swag bag filled with curated goodies from local merchants and partners you won't find in the regular race swag bags

Raise $250+ Everything above, plus a special 20th Anniversary Pumpkinman hat you can't buy anywhere else

Raise $500+ and become a Legend Everything above, plus Legend of the 20th recognition and special recognition in the celebration zone

And because this is brand new, we'll keep adding surprises, local products, and partner goodies to the fundraising tiers as we go.

Every dollar you raise or donate helps ensure that Pumpkinman doesn't just celebrate 20 years — it builds toward 20 more.

 
NEW FOR 2026: THE GRATEFUL MILE
A dedicated section of the course where you run for someone you love — guided by signage, prompts, and purpose. The most emotional mile of race day. A Run Grateful experience. rungrateful.com

 
THE COURSE
Our beautiful back roads of Maine with the seacoast's best scenery. The course includes a legendary 250-meter hill climb from the water exit to bike transition — a replica of the local Powderhouse Hill. You'll be cheered on by locals and supported by the best volunteers in the business.

 
COMMUNITY IMPACT
Proceeds generated by the Pumpkinman Triathlon Festival support Marshwood Education Foundation. Since 2006, Pumpkinman has donated over $435,000 to community causes.

 
RACE BOTH DAYS
Race on Saturday AND Sunday! Challenge athletes receive exclusive one-of-a-kind swag you can't get anywhere else.

REGISTER FOR THE SUNDAY RUNNING FESTIVAL HERE

 
QUESTIONS?
rachel@pumpkinmantriathlon.com 

 

 

 

 

Pumpkinman Triathlon Festival🎃 20th Anniversary — September 12, 202620 years of finish lines. Yours is next. Join us at Spring Hill in South Berwick, Maine for the 20th anniversary of the Pumpkinman Triathlon Festival — voted Best Race in New England, Most Scenic Course, Best Swag, and Best Beginners Race.  RACE DISTANCESSprint Triathlon (Solo + Relay) .3 mile swim | 15 mile bike | 5K run Olympic Triathlon (Solo + Relay) .9 mile swim | 25 mile bike | 10K run Olympic Aqua Bike .9 mile swim | 25 mile bike All races start at 7:00 AM at Spring Hill. Olympic athletes go first, followed by Sprint.  WHAT EVERY ATHLETE GETS✔ Custom race tee ✔ The best swag bag in New England ✔ Finisher medal ✔ Imprinted swim cap ✔ Chip timing + race photos ✔ USAT officials ✔ The legendary post-race Harvest Brunch — breakfast burritos, pumpkin pancakes, yogurt parfaits, the famous Bloody Mary bar, apple cider mimosas, and pumpkin beer   Pumpkinman's 20th Anniversary — Help Us Write the Next Chapter For 20 years, Pumpkinman has donated over $435,000 to community causes. That's something worth protecting. As we celebrate 20 years, one thing is clear: if Pumpkinman is going to thrive beyond year 20, it has to create even more impact — more meaning, more support, and more good than ever before. That starts right here. In 2026, we are encouraging all participants to support The Marshwood Education Foundation — a local nonprofit that provides grants to teachers and students for innovative opportunities that fall outside the regular school budget. Two ways to help: Make a donation — any amount, right here, right now. Every dollar goes directly to MEF. Create an individual fundraiser — set up your own fundraising page, share it with your friends and family, and let your community rally behind your race. If you decide to jump in and do some good along the way, here's what you get to unlock: Raise $150+ A fundraiser bracelet to proudly wear that gives you access to the BRAND NEW FUN-Raiser Lounge at the finish, plus an exclusive upgraded swag bag filled with curated goodies from local merchants and partners you won't find in the regular race swag bags Raise $250+ Everything above, plus a special 20th Anniversary Pumpkinman hat you can't buy anywhere else Raise $500+ and become a Legend Everything above, plus Legend of the 20th recognition and special recognition in the celebration zone And because this is brand new, we'll keep adding surprises, local products, and partner goodies to the fundraising tiers as we go. Every dollar you raise or donate helps ensure that Pumpkinman doesn't just celebrate 20 years — it builds toward 20 more.  NEW FOR 2026: THE GRATEFUL MILEA dedicated section of the course where you run for someone you love — guided by signage, prompts, and purpose. The most emotional mile of race day. A Run Grateful experience. rungrateful.com  THE COURSEOur beautiful back roads of Maine with the seacoast's best scenery. The course includes a legendary 250-meter hill climb from the water exit to bike transition — a replica of the local Powderhouse Hill. You'll be cheered on by locals and supported by the best volunteers in the business.  COMMUNITY IMPACTProceeds generated by the Pumpkinman Triathlon Festival support Marshwood Education Foundation. Since 2006, Pumpkinman has donated over $435,000 to community causes.  RACE BOTH DAYSRace on Saturday AND Sunday! Challenge athletes receive exclusive one-of-a-kind swag you can't get anywhere else. REGISTER FOR THE SUNDAY RUNNING FESTIVAL HERE  QUESTIONS?rachel@pumpkinmantriathlon.com         
South Berwick, ME

Race Events & Distances

Choose from 5 race distances available for Pumpkinman Triathlon Festival in South Berwick, ME. Registration includes timing, finisher medals, and post-race refreshments.

Olympic Aquabike

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
South Berwick, ME
South BerwickME
Pumpkinman Triathlon Festival Organizers

Frequently Asked Questions about Olympic Aquabike

How long is the Olympic Aquabike?
The Olympic Aquabike covers Distance varies.
What time does the Olympic Aquabike start?
The Olympic Aquabike starts at 7:00:00 AM.
How much does it cost to register for the Olympic Aquabike?
Registration for the Olympic Aquabike costs $0.00.
Where is the Olympic Aquabike located?
The Olympic Aquabike takes place in South Berwick, ME.

Olympic Triathlon Relay

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
South Berwick, ME
South BerwickME
Pumpkinman Triathlon Festival Organizers

Frequently Asked Questions about Olympic Triathlon Relay

How long is the Olympic Triathlon Relay?
The Olympic Triathlon Relay covers Distance varies.
What time does the Olympic Triathlon Relay start?
The Olympic Triathlon Relay starts at 7:00:00 AM.
How much does it cost to register for the Olympic Triathlon Relay?
Registration for the Olympic Triathlon Relay costs $0.00.
Where is the Olympic Triathlon Relay located?
The Olympic Triathlon Relay takes place in South Berwick, ME.

Sprint Triathlon Relay

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
South Berwick, ME
South BerwickME
Pumpkinman Triathlon Festival Organizers

Frequently Asked Questions about Sprint Triathlon Relay

How long is the Sprint Triathlon Relay?
The Sprint Triathlon Relay covers Distance varies.
What time does the Sprint Triathlon Relay start?
The Sprint Triathlon Relay starts at 7:00:00 AM.
How much does it cost to register for the Sprint Triathlon Relay?
Registration for the Sprint Triathlon Relay costs $0.00.
Where is the Sprint Triathlon Relay located?
The Sprint Triathlon Relay takes place in South Berwick, ME.

Olympic Triathlon Individual

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
South Berwick, ME
South BerwickME
Pumpkinman Triathlon Festival Organizers

Frequently Asked Questions about Olympic Triathlon Individual

How long is the Olympic Triathlon Individual?
The Olympic Triathlon Individual covers Distance varies.
What time does the Olympic Triathlon Individual start?
The Olympic Triathlon Individual starts at 7:00:00 AM.
How much does it cost to register for the Olympic Triathlon Individual?
Registration for the Olympic Triathlon Individual costs $0.00.
Where is the Olympic Triathlon Individual located?
The Olympic Triathlon Individual takes place in South Berwick, ME.

Sprint Triathlon Individual

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
South Berwick, ME
South BerwickME
Pumpkinman Triathlon Festival Organizers

Frequently Asked Questions about Sprint Triathlon Individual

How long is the Sprint Triathlon Individual?
The Sprint Triathlon Individual covers Distance varies.
What time does the Sprint Triathlon Individual start?
The Sprint Triathlon Individual starts at 7:00:00 AM.
How much does it cost to register for the Sprint Triathlon Individual?
Registration for the Sprint Triathlon Individual costs $0.00.
Where is the Sprint Triathlon Individual located?
The Sprint Triathlon Individual takes place in South Berwick, ME.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.

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