Norwegian Foot March & Trail Run

Arden Hills, Minnesota
Norwegian Foot March & Trail Run official race logo - running event in Arden Hills, Minnesota
DATE:
TIME:
LOCATION:
Arden Hills, Minnesota
DISTANCES:
3 Events: 30K, 30K, 5K

About Norwegian Foot March & Trail Run

The Norwegian Foot March is an annual event hosted by the Minnesota Army National Guard. For the fourth year, it is adding a 30K and 5K Trail Run option open to all military families, Junior and Senior ROTC programs, and the general public. The event's proceeds will benefit the AUSA Troops of Tomorrow initiative, the Minnesota VA Food Pantry, and military programs throughout Minnesota.

History of the Norwegian Foot March

The Norwegian Foot March was first held in 1915 as a test of strength and endurance for members of the Norwegian military and to expose new soldiers to the conditions they could expect in the field. Those who completed a 30km distance with a backpack load of 11kg within 4.5 hours earned the Marsjmerket, the Norwegian Armed Forces Marching Badge. On the day after the event, the soldiers should be able to fully participate in regular duties. Over the last several years, the event has become popular among U.S. military units that use the march as an opportunity to support charitable causes.

SCHEDULE

Friday

  4:00 pm - 8:00 pm: Packet Pickup, Business Expo & Static Display
  Arden Hills Army Training Center, 4761 Hamline Ave S., Arden Hills, MN 55112

Saturday

  7:00 - 8:45:  30K Foot March Packet Pickup & Check-In

  9:00: Foot March & 30K Trail Run Start

  9:30: 5K Train Run/Walk Start

  Noon: Foot March & 30K Trail Run Awards Ceremony

 

FEES

  • Foot March: $50
  • 30K Trail Run: $50
  • 5K Trail Run: $30

Everyone receives a t-shirt with their registration (no guarantee of shirt/size on race day; it is on a first-come, first-served basis)

Registration closes on April 16, 2025.  

NORWEGIAN 30K FOOT MARCH STANDARDS

The uniform that all participants will wear while on the course is as follows:

  • Military members will wear their service's combat fatigues. Any camouflage pattern is acceptable, and uniforms will all be in accordance with applicable regulations. Civilians may wear any appropriate civilian attire and must also wear boots.
  • A ruck weighing no less than 11 kilograms or 24.3 pounds. Note that the ruck will be weighed at the finish line, so anything you can consume over the course of the race (water, snacks, etc.) will not count for weight.
  • A water source. There will be aid stations along the course with water and food, but you must also have at least one quart (one canteen) worth of water at the start of the race. Any type of container is acceptable (canteen, bladder, bottle, etc.).
  • Any necessary cold or wet weather gear. You may keep this in your ruck during the race, but it will not count for weight and must be taken out when the ruck is weighed at the finish.

Click Here for updated Norwegian Foot March details.
 

AWARDS

Various awards will be given to top finishers and top age group finishers in the 30K, 5K Trail Run, and 30K Foot March.

Click Here for more details on the awards being presented.

TIMING AND RESULTS

The event will be chip-timed by Pickle Events

Results will be available during the race at:  www.pickleevents.com

COURSE MAPS

Click here for the course maps

Norwegian Foot March & Trail RunThe Norwegian Foot March is an annual event hosted by the Minnesota Army National Guard. For the fourth year, it is adding a 30K and 5K Trail Run option open to all military families, Junior and Senior ROTC programs, and the general public. The event's proceeds will benefit the AUSA Troops of Tomorrow initiative, the Minnesota VA Food Pantry, and military programs throughout Minnesota. History of the Norwegian Foot March The Norwegian Foot March was first held in 1915 as a test of strength and endurance for members of the Norwegian military and to expose new soldiers to the conditions they could expect in the field. Those who completed a 30km distance with a backpack load of 11kg within 4.5 hours earned the Marsjmerket, the Norwegian Armed Forces Marching Badge. On the day after the event, the soldiers should be able to fully participate in regular duties. Over the last several years, the event has become popular among U.S. military units that use the march as an opportunity to support charitable causes. SCHEDULE Friday   4:00 pm - 8:00 pm: Packet Pickup, Business Expo & Static Display  Arden Hills Army Training Center, 4761 Hamline Ave S., Arden Hills, MN 55112 Saturday   7:00 - 8:45:  30K Foot March Packet Pickup & Check-In   9:00: Foot March & 30K Trail Run Start   9:30: 5K Train Run/Walk Start   Noon: Foot March & 30K Trail Run Awards Ceremony   FEES Foot March: $5030K Trail Run: $505K Trail Run: $30 Everyone receives a t-shirt with their registration (no guarantee of shirt/size on race day; it is on a first-come, first-served basis) Registration closes on April 16, 2025.   NORWEGIAN 30K FOOT MARCH STANDARDS The uniform that all participants will wear while on the course is as follows: Military members will wear their service's combat fatigues. Any camouflage pattern is acceptable, and uniforms will all be in accordance with applicable regulations. Civilians may wear any appropriate civilian attire and must also wear boots.A ruck weighing no less than 11 kilograms or 24.3 pounds. Note that the ruck will be weighed at the finish line, so anything you can consume over the course of the race (water, snacks, etc.) will not count for weight.A water source. There will be aid stations along the course with water and food, but you must also have at least one quart (one canteen) worth of water at the start of the race. Any type of container is acceptable (canteen, bladder, bottle, etc.).Any necessary cold or wet weather gear. You may keep this in your ruck during the race, but it will not count for weight and must be taken out when the ruck is weighed at the finish. Click Here for updated Norwegian Foot March details.  AWARDS Various awards will be given to top finishers and top age group finishers in the 30K, 5K Trail Run, and 30K Foot March. Click Here for more details on the awards being presented. TIMING AND RESULTS The event will be chip-timed by Pickle Events Results will be available during the race at:  www.pickleevents.com COURSE MAPS Click here for the course maps
Arden Hills, MN

Race Events & Distances

Choose from 3 race distances available for Norwegian Foot March & Trail Run in Arden Hills, MN. Registration includes timing, finisher medals, and post-race refreshments.

30K Trail Run

30K
Distance
30K
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Arden Hills, MN
Arden HillsMN
Norwegian Foot March & Trail Run Organizers

Frequently Asked Questions about 30K Trail Run

How long is the 30K Trail Run?
The 30K Trail Run covers 30K.
What time does the 30K Trail Run start?
The 30K Trail Run starts at 9:00:00 AM.
Where is the 30K Trail Run located?
The 30K Trail Run takes place in Arden Hills, MN.

30K Foot March

30K
Distance
30K
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Arden Hills, MN
Arden HillsMN
Norwegian Foot March & Trail Run Organizers

Frequently Asked Questions about 30K Foot March

How long is the 30K Foot March?
The 30K Foot March covers 30K.
What time does the 30K Foot March start?
The 30K Foot March starts at 9:00:00 AM.
Where is the 30K Foot March located?
The 30K Foot March takes place in Arden Hills, MN.

5K Trail Run

5K (3.1 miles)
Distance
5K (3.1 miles)
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Arden Hills, MN
Arden HillsMN
Norwegian Foot March & Trail Run Organizers

Frequently Asked Questions about 5K Trail Run

How long is the 5K Trail Run?
The 5K Trail Run covers 5K (3.1 miles).
What time does the 5K Trail Run start?
The 5K Trail Run starts at 9:30:00 AM.
Where is the 5K Trail Run located?
The 5K Trail Run takes place in Arden Hills, MN.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.