Event Completed

New Milford River Run 5K & Kids' Superhero Sprint

New Milford, Connecticut
New Milford River Run 5K & Kids' Superhero Sprint official race logo - running event in New Milford, Connecticut
DATE:
TIME:
LOCATION:
New Milford, Connecticut
DISTANCES:
5K

About New Milford River Run 5K & Kids' Superhero Sprint

🎽 RIVER RUN 5K & KIDS’ SUPERHERO SPRINT
🏃‍♀️ Run. Walk. Cheer. Support.
📅 Saturday, October 4 | ⏰ 4:00–6:00 PM
📍 Young’s Field | New Milford, CT
🎉 During New Milford RiverFest!
🌟 Proceeds benefit The Ostomy Foundation

💥 TWO EVENTS – ONE AMAZING CAUSE!

🏅 RIVER RUN 5K – 4:30 PM START
Run or walk a USATF-certified course (CT18028JHP) along the scenic Housatonic River. This flat, fast out-and-back route is perfect for competitive runners and casual walkers alike.
📏 Minimal elevation change | 🎽 Walkers welcome
🏆 Awards presented on stage at 5:45 PM
🎟️ Register online only — closes at 4:15 PM
📍 Check in and bib pickup at Ostomy Foundation Booth

🦸‍♂️ KIDS' SUPERHERO SPRINT – 4:00 PM
Cost: $5/child (Ages 10 & under)
Little heroes will dash around a short, safe course starting at the Young’s Field playground and ending at the official 5K finish line!
🎖 Every participant gets a medal, treat bag & chance at fun prizes!
👶 Check in by 3:45 PM at the Ostomy Foundation Booth
🛑 Online-only registration closes at 3:30 PM


🎁 BONUS FOR EARLY REGISTRANTS
The first 100 registrants will receive a performance shirt + swag bag!

 
💲 5K PRICING
$35 (Ages 18–59)
$25 (Ages 60+)
$15 (Ages up to 17)
🏃 Running club discounts available – select at checkout.
 
🎖 5K MEDALS & PRIZES for:

Overall Top Male & Female Finishers (plus prizes!)
Top finisher in each age group:
13 & under | 14–18 | 19–20 | 21–30 | 31–40 | 41–50 | 51–60 | 61+
 
💙 WHY WE RUN
The race benefits The Ostomy Foundation, a local 501(c)(3) that empowers, educates, and supports ostomates and their families. Your participation helps eliminate stigma, fund vital resources, and provide hope and dignity to those living with or preparing for ostomy surgery.

☎️ Learn more athttps://tinyurl.com/3tx3stjb or call / text 475-209-2404.

 
🔗 REGISTER NOW
🎟️ Click below to register for the 5K or Kids’ Sprint:

 
🎉 Stay for RiverFest – Live Music, Food Trucks, Vendors, and Family Fun!

📸 Don’t forget to wear your superhero capes, running shoes, and smiles!

New Milford River Run 5K & Kids' Superhero Sprint🎽 RIVER RUN 5K & KIDS’ SUPERHERO SPRINT🏃‍♀️ Run. Walk. Cheer. Support.📅 Saturday, October 4 | ⏰ 4:00–6:00 PM📍 Young’s Field | New Milford, CT🎉 During New Milford RiverFest!🌟 Proceeds benefit The Ostomy Foundation 💥 TWO EVENTS – ONE AMAZING CAUSE! 🏅 RIVER RUN 5K – 4:30 PM STARTRun or walk a USATF-certified course (CT18028JHP) along the scenic Housatonic River. This flat, fast out-and-back route is perfect for competitive runners and casual walkers alike.📏 Minimal elevation change | 🎽 Walkers welcome🏆 Awards presented on stage at 5:45 PM🎟️ Register online only — closes at 4:15 PM📍 Check in and bib pickup at Ostomy Foundation Booth 🦸‍♂️ KIDS' SUPERHERO SPRINT – 4:00 PMCost: $5/child (Ages 10 & under)Little heroes will dash around a short, safe course starting at the Young’s Field playground and ending at the official 5K finish line!🎖 Every participant gets a medal, treat bag & chance at fun prizes!👶 Check in by 3:45 PM at the Ostomy Foundation Booth🛑 Online-only registration closes at 3:30 PM 🎁 BONUS FOR EARLY REGISTRANTSThe first 100 registrants will receive a performance shirt + swag bag!  💲 5K PRICING$35 (Ages 18–59)$25 (Ages 60+)$15 (Ages up to 17)🏃 Running club discounts available – select at checkout. 🎖 5K MEDALS & PRIZES for: Overall Top Male & Female Finishers (plus prizes!)Top finisher in each age group:13 & under | 14–18 | 19–20 | 21–30 | 31–40 | 41–50 | 51–60 | 61+ 💙 WHY WE RUNThe race benefits The Ostomy Foundation, a local 501(c)(3) that empowers, educates, and supports ostomates and their families. Your participation helps eliminate stigma, fund vital resources, and provide hope and dignity to those living with or preparing for ostomy surgery. ☎️ Learn more athttps://tinyurl.com/3tx3stjb or call / text 475-209-2404.  🔗 REGISTER NOW🎟️ Click below to register for the 5K or Kids’ Sprint:  🎉 Stay for RiverFest – Live Music, Food Trucks, Vendors, and Family Fun! 📸 Don’t forget to wear your superhero capes, running shoes, and smiles!
New Milford, CT

Race Events & Distances

Choose from 2 race distances available for New Milford River Run 5K & Kids' Superhero Sprint in New Milford, CT. Registration includes timing, finisher medals, and post-race refreshments.

Kids' Superhero Sprint

Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
New Milford, CT
New MilfordCT
New Milford River Run 5K & Kids' Superhero Sprint Organizers

Frequently Asked Questions about Kids' Superhero Sprint

How long is the Kids' Superhero Sprint?
The Kids' Superhero Sprint covers Distance varies.
What time does the Kids' Superhero Sprint start?
The Kids' Superhero Sprint starts at 4:00:00 PM.
Where is the Kids' Superhero Sprint located?
The Kids' Superhero Sprint takes place in New Milford, CT.

River Run 5K

5K (3.1 miles)
Distance
5K (3.1 miles)
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
New Milford, CT
New MilfordCT
New Milford River Run 5K & Kids' Superhero Sprint Organizers

Frequently Asked Questions about River Run 5K

How long is the River Run 5K?
The River Run 5K covers 5K (3.1 miles).
What time does the River Run 5K start?
The River Run 5K starts at 4:30:00 PM.
Where is the River Run 5K located?
The River Run 5K takes place in New Milford, CT.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.

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