Event Completed

Hero-Up 5K and Kids' Race and Virtual 5K

Tigard, Oregon
Hero-Up 5K and Kids' Race and Virtual 5K official race logo - running event in Tigard, Oregon
DATE:
TIME:
LOCATION:
Tigard, Oregon
DISTANCES:
3 Events: 3.1 Miles, 3.1 Miles, 400m

About Hero-Up 5K and Kids' Race and Virtual 5K

2024 Results are HERE

Welcome back!!! On August 30th, 2025 we invite you to lace up your running shoes, don your cape and mask, and pound the pavement for Children's Cancer Research!  100% of race net proceeds go to children's cancer research. We are so glad to welcome everyone to Hero-Up for Children's Cancer! This year the 5K and Kids' races will be at Cook Park in Tigard. We are also offering a virtual 5K. 

Please register by August 4th to be guaranteed a race shirt!

VIRTUAL RESULTS SUBMISSION INSTRUCTIONS
1.     When the race officially starts on Saturday, August 30th, you’ll receive a text message and email welcoming you to the race.
2.     You must complete your run between Saturday, August 30th and end of day Saturday, September 13th.
3.     Submission of your race results can be done via text message or web form.
4.     When submitting your results, you’ll have the option to include a link to your Strava or Garmin Connect activity. If you do this, your results will be marked as Verified. If you don't have one of these apps, you can install Strava from your phone's app store and run with your phone.
5.     Results will be ranked online in the following categories: overall, gender, and age group.

In the last 12 years since we started our organization, our donations have totaled $484,500 to the Pediatric Brain Tumor bank at OHSU for children's cancer research and to the Children's Cancer Therapy Development Institute. Help us increase that amount this year!

Hero-Up 5K and Kids' Race and Virtual 5K2024 Results are HEREWelcome back!!! On August 30th, 2025 we invite you to lace up your running shoes, don your cape and mask, and pound the pavement for Children's Cancer Research!  100% of race net proceeds go to children's cancer research. We are so glad to welcome everyone to Hero-Up for Children's Cancer! This year the 5K and Kids' races will be at Cook Park in Tigard. We are also offering a virtual 5K.  Please register by August 4th to be guaranteed a race shirt! VIRTUAL RESULTS SUBMISSION INSTRUCTIONS1.     When the race officially starts on Saturday, August 30th, you’ll receive a text message and email welcoming you to the race.2.     You must complete your run between Saturday, August 30th and end of day Saturday, September 13th.3.     Submission of your race results can be done via text message or web form.4.     When submitting your results, you’ll have the option to include a link to your Strava or Garmin Connect activity. If you do this, your results will be marked as Verified. If you don't have one of these apps, you can install Strava from your phone's app store and run with your phone.5.     Results will be ranked online in the following categories: overall, gender, and age group.In the last 12 years since we started our organization, our donations have totaled $484,500 to the Pediatric Brain Tumor bank at OHSU for children's cancer research and to the Children's Cancer Therapy Development Institute. Help us increase that amount this year!
Tigard, OR

Race Events & Distances

Choose from 3 race distances available for Hero-Up 5K and Kids' Race and Virtual 5K in Tigard, OR. Registration includes timing, finisher medals, and post-race refreshments.

VIRTUAL 5K

3.1 Miles
Distance
3.1 Miles
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Tigard, OR
TigardOR
Hero-Up 5K and Kids' Race and Virtual 5K Organizers

Frequently Asked Questions about VIRTUAL 5K

How long is the VIRTUAL 5K?
The VIRTUAL 5K covers 3.1 Miles.
What time does the VIRTUAL 5K start?
The VIRTUAL 5K starts at 5:00:00 AM.
Where is the VIRTUAL 5K located?
The VIRTUAL 5K takes place in Tigard, OR.

5K (In-Person!)

3.1 Miles
Distance
3.1 Miles
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Tigard, OR
TigardOR
Hero-Up 5K and Kids' Race and Virtual 5K Organizers

Frequently Asked Questions about 5K (In-Person!)

How long is the 5K (In-Person!)?
The 5K (In-Person!) covers 3.1 Miles.
What time does the 5K (In-Person!) start?
The 5K (In-Person!) starts at 9:00:00 AM.
Where is the 5K (In-Person!) located?
The 5K (In-Person!) takes place in Tigard, OR.

Kids Race (In-Person!)

400m
Distance
400m
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Tigard, OR
TigardOR
Hero-Up 5K and Kids' Race and Virtual 5K Organizers

Frequently Asked Questions about Kids Race (In-Person!)

How long is the Kids Race (In-Person!)?
The Kids Race (In-Person!) covers 400m.
What time does the Kids Race (In-Person!) start?
The Kids Race (In-Person!) starts at 10:00:00 AM.
Where is the Kids Race (In-Person!) located?
The Kids Race (In-Person!) takes place in Tigard, OR.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.

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