Good Grief VT 5K Run & Walk

South Burlington, Vermont
Good Grief VT 5K Run & Walk official race logo - running event in South Burlington, Vermont
DATE:
TIME:
LOCATION:
South Burlington, Vermont
PRICE:
Free
DISTANCES:
3 Events: 5K, 5K, 2K

About Good Grief VT 5K Run & Walk

Join Empty Arms Vermont for a 5K charity run & walk starting and finishing at Veterans Memorial Park in South Burlington. This is a family-friendly event for both competitive and casual runners and walkers. After the race, stick around for free Ben & Jerry’s ice cream, Alyx the Magician, music and time together. This 5K benefits the vision of Empty Arms Vermont, which is to foster a community of care, compassion and connection as families grieve pregnancy and infant loss.

Race Day Event Overview


5K Run & Walk:
Open to both competitive runners and casual walkers. The course is a combination of flat and hills, stroller and child-friendly.
2K Walk: This shorter course is open to walkers only; stroller and child-friendly.
TEAM BUILDING: To make or join a team, you can create or join a team to see who is participating with you. To become a FUNDRAISER, create or join a team fundraiser page!

This is a whole community event! Whether you have experienced pregnancy or infant loss, are a supportive family member or friend, a medical provider, or a compassionate community member -- we invite you to this special community event!

  • Check-in and bib pick-up is from 9:00–9:50am

  • Parking: Free parking at Veterans Memorial Park! Overflow parking can be found at Faith United Methodist Church.

  • The Run & Walk begins at 10:00am from the main pavilion. This course is a loop that follows the South Burlington bike path (pet & stroller/scooter friendly). Water and little snacks for kids will be available along the way.

  • Please stick around from 11:00–12:00pm for:

    Awards: We have some great prizes for the award categories: fastest overall, fastest female, fastest youth under 12 (male and female), highest fundraiser, and most team spirit!
    Ben & Jerry’s ice cream truck: All registered participants will receive a free scoop of ice cream. Any non-registered family & friends can purchase ice cream at the truck.
    Kid-Friendly entertainment: Alyx the Magician!
    Live Music from Smokey Newfield Project!


The proceeds from the 5K Run & Walk benefits the vision of Empty Arms Vermont, which is to foster a community of support, compassion and connection as families grieve pregnancy and infant loss.

Participants of all ages and paces are welcome to run or walk in-person, or choose our virtual 5K option. Youth 4-18 and under will receive a discounted rate. Children under 4 are free and don't need to register. Strollers and leashed pets are welcomed. Race Tshirts are available during registration before April 27.

ABOUT EMPTY ARMS
Empty Arms Vermont is a non-profit organization offering resources and support to families across Vermont who have experienced miscarriage, stillbirth, termination for medical reasons, or infant loss.

Good Grief VT 5K Run & WalkJoin Empty Arms Vermont for a 5K charity run & walk starting and finishing at Veterans Memorial Park in South Burlington. This is a family-friendly event for both competitive and casual runners and walkers. After the race, stick around for free Ben & Jerry’s ice cream, Alyx the Magician, music and time together. This 5K benefits the vision of Empty Arms Vermont, which is to foster a community of care, compassion and connection as families grieve pregnancy and infant loss. Race Day Event Overview 5K Run & Walk: Open to both competitive runners and casual walkers. The course is a combination of flat and hills, stroller and child-friendly.2K Walk: This shorter course is open to walkers only; stroller and child-friendly.TEAM BUILDING: To make or join a team, you can create or join a team to see who is participating with you. To become a FUNDRAISER, create or join a team fundraiser page! This is a whole community event! Whether you have experienced pregnancy or infant loss, are a supportive family member or friend, a medical provider, or a compassionate community member -- we invite you to this special community event! Check-in and bib pick-up is from 9:00–9:50amParking: Free parking at Veterans Memorial Park! Overflow parking can be found at Faith United Methodist Church.The Run & Walk begins at 10:00am from the main pavilion. This course is a loop that follows the South Burlington bike path (pet & stroller/scooter friendly). Water and little snacks for kids will be available along the way.Please stick around from 11:00–12:00pm for:Awards: We have some great prizes for the award categories: fastest overall, fastest female, fastest youth under 12 (male and female), highest fundraiser, and most team spirit!Ben & Jerry’s ice cream truck: All registered participants will receive a free scoop of ice cream. Any non-registered family & friends can purchase ice cream at the truck.Kid-Friendly entertainment: Alyx the Magician!Live Music from Smokey Newfield Project! The proceeds from the 5K Run & Walk benefits the vision of Empty Arms Vermont, which is to foster a community of support, compassion and connection as families grieve pregnancy and infant loss. Participants of all ages and paces are welcome to run or walk in-person, or choose our virtual 5K option. Youth 4-18 and under will receive a discounted rate. Children under 4 are free and don't need to register. Strollers and leashed pets are welcomed. Race Tshirts are available during registration before April 27. ABOUT EMPTY ARMSEmpty Arms Vermont is a non-profit organization offering resources and support to families across Vermont who have experienced miscarriage, stillbirth, termination for medical reasons, or infant loss.
South Burlington, VT

Race Events & Distances

Choose from 3 race distances available for Good Grief VT 5K Run & Walk in South Burlington, VT. Registration includes timing, finisher medals, and post-race refreshments.

Virtual 5K

5K (3.1 miles)
Distance
5K (3.1 miles)
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
South Burlington, VT
South BurlingtonVT
Good Grief VT 5K Run & Walk Organizers

Frequently Asked Questions about Virtual 5K

How long is the Virtual 5K?
The Virtual 5K covers 5K (3.1 miles).
What time does the Virtual 5K start?
The Virtual 5K starts at 12:00:00 AM.
How much does it cost to register for the Virtual 5K?
Registration for the Virtual 5K costs $0.00.
Where is the Virtual 5K located?
The Virtual 5K takes place in South Burlington, VT.

5K Run & Walk

5K (3.1 miles)
Distance
5K (3.1 miles)
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
South Burlington, VT
South BurlingtonVT
Good Grief VT 5K Run & Walk Organizers

Frequently Asked Questions about 5K Run & Walk

How long is the 5K Run & Walk?
The 5K Run & Walk covers 5K (3.1 miles).
What time does the 5K Run & Walk start?
The 5K Run & Walk starts at 10:00:00 AM.
How much does it cost to register for the 5K Run & Walk?
Registration for the 5K Run & Walk costs $0.00.
Where is the 5K Run & Walk located?
The 5K Run & Walk takes place in South Burlington, VT.

2K Walkers

2K
Distance
2K
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
South Burlington, VT
South BurlingtonVT
Good Grief VT 5K Run & Walk Organizers

Frequently Asked Questions about 2K Walkers

How long is the 2K Walkers?
The 2K Walkers covers 2K.
What time does the 2K Walkers start?
The 2K Walkers starts at 10:00:00 AM.
How much does it cost to register for the 2K Walkers?
Registration for the 2K Walkers costs $0.00.
Where is the 2K Walkers located?
The 2K Walkers takes place in South Burlington, VT.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.

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