Event Completed

Golden Hour 5K, Lil' Tri, River & Trail Triathlon

Montgomery, Alabama
Golden Hour 5K, Lil' Tri, River & Trail Triathlon official race logo - running event in Montgomery, Alabama
DATE:
TIME:
LOCATION:
Montgomery, Alabama
DISTANCES:
3 Events: 3.2 Miles, 2.5 Miles, 1.11 Miles

About Golden Hour 5K, Lil' Tri, River & Trail Triathlon

Join us on Labor Day - Monday, September 1st, for the Montgomery Whitewater Golden Hour Races- 5K, River & Trail Triathlon and Lil' Tri 


Golden Hour | 5K | Sept. 1st | 7:00am
The Montgomery Whitewater Golden Hour 5K is a professionally timed event open to runners (and walkers!) of all ages and abilities. The unique course will take runners through the beautiful grounds at Montgomery Whitewater, with both start and finish at the Main Pavilion Breezeway Entrance. Awards will be given to the top finishers and 5-year age groups.

 

Golden Hour | River & Trial Triathlon | Sept. 1st | 8:00am

The River & Trail Tri is an adventure race presented by PT Solutions. This race is designed for 12- to 17-year-olds who want to take on a multi-sport challenge. Participants will complete a one-mile multi-terrain run, a 1.5-mile bike ride through our wooded trail system, and a 2,200-ft low-flow paddle through the creek channel. 

Built as the next step up from the Lil Tri, this race features longer distances and more technical terrain—giving young athletes a true taste of adventure racing in a natural environment.

Montgomery Whitewater will provide all of the equipment needed for the kayak paddle portion; however, athletes will need to bring their own bike and helmet.

Please note that this race is not timed. Overall, 1,2 and 3rd place finishers will be announced. All participants will receive a race t-shirt, medal, and bandana to tie dye.

 

Golden Hour | Lil' Tri | Sept. 1st | 9:00am

Montgomery Whitewater’s “Lil Tri” puts a fun spin on the traditional triathlon by challenging young athletes to run, bike, and PADDLE across the finish line, presented by Montgomery, Prattville, Pike Road Pediatric Dentistry & Family Orthodontics. Open to kids ages 6 to 11, Lil Tri consists of a 370-yard flatwater paddle, 704-yard bike ride, and 880-yard run.

Montgomery Whitewater will provide all of the equipment needed for the flatwater paddle; however, athletes will need to bring their own bike and helmet. Kids ages 6-10 must have an adult in the ducky (inflatable kayak) for the water portion of the race. 11-year- olds may paddle on their own.


Please note that this race is not timed and there will be no official winner announced. All participants will receive a race t-shirt, medal, and bandana to tie dye.

 

IMPORTANT: To receive a race t-shirt, you must register by Wednesday, August 20th.

Race packet pick-up is on Sunday, August 31st, under the Montgomery Whitewater Park Pavilion from 1:00 pm to 4:00 pm.


*Races will be held rain or shine. All efforts will be made to finish the scheduled events. However, in the event of extreme inclement weather that prevents us from conducting the races safely, there will be no refunds.*

Golden Hour 5K, Lil' Tri, River & Trail TriathlonJoin us on Labor Day - Monday, September 1st, for the Montgomery Whitewater Golden Hour Races- 5K, River & Trail Triathlon and Lil' Tri  Golden Hour | 5K | Sept. 1st | 7:00amThe Montgomery Whitewater Golden Hour 5K is a professionally timed event open to runners (and walkers!) of all ages and abilities. The unique course will take runners through the beautiful grounds at Montgomery Whitewater, with both start and finish at the Main Pavilion Breezeway Entrance. Awards will be given to the top finishers and 5-year age groups.   Golden Hour | River & Trial Triathlon | Sept. 1st | 8:00am The River & Trail Tri is an adventure race presented by PT Solutions. This race is designed for 12- to 17-year-olds who want to take on a multi-sport challenge. Participants will complete a one-mile multi-terrain run, a 1.5-mile bike ride through our wooded trail system, and a 2,200-ft low-flow paddle through the creek channel.  Built as the next step up from the Lil Tri, this race features longer distances and more technical terrain—giving young athletes a true taste of adventure racing in a natural environment. Montgomery Whitewater will provide all of the equipment needed for the kayak paddle portion; however, athletes will need to bring their own bike and helmet. Please note that this race is not timed. Overall, 1,2 and 3rd place finishers will be announced. All participants will receive a race t-shirt, medal, and bandana to tie dye.   Golden Hour | Lil' Tri | Sept. 1st | 9:00am Montgomery Whitewater’s “Lil Tri” puts a fun spin on the traditional triathlon by challenging young athletes to run, bike, and PADDLE across the finish line, presented by Montgomery, Prattville, Pike Road Pediatric Dentistry & Family Orthodontics. Open to kids ages 6 to 11, Lil Tri consists of a 370-yard flatwater paddle, 704-yard bike ride, and 880-yard run. Montgomery Whitewater will provide all of the equipment needed for the flatwater paddle; however, athletes will need to bring their own bike and helmet. Kids ages 6-10 must have an adult in the ducky (inflatable kayak) for the water portion of the race. 11-year- olds may paddle on their own. Please note that this race is not timed and there will be no official winner announced. All participants will receive a race t-shirt, medal, and bandana to tie dye.   IMPORTANT: To receive a race t-shirt, you must register by Wednesday, August 20th. Race packet pick-up is on Sunday, August 31st, under the Montgomery Whitewater Park Pavilion from 1:00 pm to 4:00 pm. *Races will be held rain or shine. All efforts will be made to finish the scheduled events. However, in the event of extreme inclement weather that prevents us from conducting the races safely, there will be no refunds.*
Montgomery, AL

Race Events & Distances

Choose from 3 race distances available for Golden Hour 5K, Lil' Tri, River & Trail Triathlon in Montgomery, AL. Registration includes timing, finisher medals, and post-race refreshments.

Golden Hour 5K

3.2 Miles
Distance
3.2 Miles
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Montgomery, AL
MontgomeryAL
Golden Hour 5K, Lil' Tri, River & Trail Triathlon Organizers

Frequently Asked Questions about Golden Hour 5K

How long is the Golden Hour 5K?
The Golden Hour 5K covers 3.2 Miles.
What time does the Golden Hour 5K start?
The Golden Hour 5K starts at 7:00:00 AM.
Where is the Golden Hour 5K located?
The Golden Hour 5K takes place in Montgomery, AL.

Golden Hour River & Trail Tri

2.5 Miles
Distance
2.5 Miles
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Montgomery, AL
MontgomeryAL
Golden Hour 5K, Lil' Tri, River & Trail Triathlon Organizers

Frequently Asked Questions about Golden Hour River & Trail Tri

How long is the Golden Hour River & Trail Tri?
The Golden Hour River & Trail Tri covers 2.5 Miles.
What time does the Golden Hour River & Trail Tri start?
The Golden Hour River & Trail Tri starts at 8:00:00 AM.
Where is the Golden Hour River & Trail Tri located?
The Golden Hour River & Trail Tri takes place in Montgomery, AL.

Golden Hour Lil' Tri Kid's Triathlon

1.11 Miles
Distance
1.11 Miles
Start Time
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Montgomery, AL
MontgomeryAL
Golden Hour 5K, Lil' Tri, River & Trail Triathlon Organizers

Frequently Asked Questions about Golden Hour Lil' Tri Kid's Triathlon

How long is the Golden Hour Lil' Tri Kid's Triathlon?
The Golden Hour Lil' Tri Kid's Triathlon covers 1.11 Miles.
What time does the Golden Hour Lil' Tri Kid's Triathlon start?
The Golden Hour Lil' Tri Kid's Triathlon starts at 9:00:00 AM.
Where is the Golden Hour Lil' Tri Kid's Triathlon located?
The Golden Hour Lil' Tri Kid's Triathlon takes place in Montgomery, AL.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.

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