Garden State Showcase #1

Final Instruction Email Here: Sent 10/19/24

In mid-October, there's just no better time to throw down a fast FAT race.  Music, medals, announcing, personalized bibs- and college coaches love seeing FAT track times.

***Personalized bibs deadline: Sunday, October 13th, 11:59pm***

10:00am Start- Order of events:

300m Dash

The Mile

Heat 1:  5k/3k (6:40-7:20 pace)

Heat 2: 5k/3k (6:00-6:30 pace)

Heat 3: 5k/3k (5:30-5:50 pace)

Heat 4: 5k/3k (5:00-5:20 pace)

Heat 5: 5k/3k (4:30-4:55 pace)

500m Dash