Flying Feet Fall Running Program

The Flying Feet Summer Running Program is designed to support runners of all paces and experience levels.  Whether training for a 5K, half marathon, marathon, or just running for fitness, this program will help you reach your goals.  Each runner will have a training plan to follow based on their individual history and goals.  There will be coached workouts offered in Littlestown at 6:30pm on Tuesday and in Westminster at 6:30pm on Wednesday.  Coached workouts will also be offered every other Saturday.  

Program highlights - 

• The program begins the week of Monday, August 25th
• Choose either an 8-week program (ending 10/19), a 10-week program ending 11/2, or 12-week program (ending 11/16)
• Designed to prepare you for races distances ranging from 5K to the Marathon
• Utilizes proven training principles that improve performance, enjoyment, and consistency
• Coached workouts weekly.  Remote runners welcome
• Choose either 6:30pm Tuesday in Littlestown or 6:30pm Wednesday in Westminster
• Coached workouts every other Saturday morning at 7:30 in either Littlestown or Westminster

For more details or to ask questions, please use the contact button.