The Race Radar

Delta Lake Triathlon

Rome, New York
Delta Lake Triathlon official race logo - running event in Rome, New York
DATE:
TIME:
LOCATION:
Rome, New York
PRICE:
Free
DISTANCES:
8 Events: 42 Miles, 11 Miles, 28 Miles, 33 Miles, 14 Miles, 14 Miles, 22 Miles, 28 Miles

About Delta Lake Triathlon

Welcome to Rome, NY and the scenic and lovely 720-acre Delta Lake State Park.  Produced by Wilson Endurance Sports in cooperation with the New York State Office of Parks, Recreation and Historic Preservation - Central Region.  

Sprint & Olympic Triathlon and AquaBike

Feeling really ambitious?  Do the Delta Double!   Race the Sprint and get back to the starting line in time to race the Olympic.  

Start with a 750m swim followed by a moderate hilly 11 mile bike ride outside of the Park followed by a 5K run all within the grounds of the State Park with a finish right next to the lake. The Olympic participants will complete 2 loops of each course.

Paratriathletes are welcome!  Relay Teams of 2 or 3 welcome for the Sprint and Olympic triathlon events only.

Participants in the AquaBike competition will complete their event after the bike.  

NO CUT-OFF TIMES FOR ANY OF OUR EVENTS!

***Please see FAQs regarding dogs at the race site.

Delta Lake TriathlonWelcome to Rome, NY and the scenic and lovely 720-acre Delta Lake State Park.  Produced by Wilson Endurance Sports in cooperation with the New York State Office of Parks, Recreation and Historic Preservation - Central Region.   Sprint & Olympic Triathlon and AquaBike Feeling really ambitious?  Do the Delta Double!   Race the Sprint and get back to the starting line in time to race the Olympic.   Start with a 750m swim followed by a moderate hilly 11 mile bike ride outside of the Park followed by a 5K run all within the grounds of the State Park with a finish right next to the lake. The Olympic participants will complete 2 loops of each course. Paratriathletes are welcome!  Relay Teams of 2 or 3 welcome for the Sprint and Olympic triathlon events only. Participants in the AquaBike competition will complete their event after the bike.   NO CUT-OFF TIMES FOR ANY OF OUR EVENTS! ***Please see FAQs regarding dogs at the race site.
Rome, NY

Race Events & Distances

Choose from 8 race distances available for Delta Lake Triathlon in Rome, NY. Registration includes timing, finisher medals, and post-race refreshments.

Delta Double

42 Miles
Distance
42 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Rome, NY
RomeNY
Delta Lake Triathlon Organizers

Frequently Asked Questions about Delta Double

How long is the Delta Double?
The Delta Double covers 42 Miles.
What time does the Delta Double start?
The Delta Double starts at 7:00:00 AM.
How much does it cost to register for the Delta Double?
Registration for the Delta Double costs $0.00.
Where is the Delta Double located?
The Delta Double takes place in Rome, NY.

Sprint AquaBike

11 Miles
Distance
11 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Rome, NY
RomeNY
Delta Lake Triathlon Organizers

Frequently Asked Questions about Sprint AquaBike

How long is the Sprint AquaBike?
The Sprint AquaBike covers 11 Miles.
What time does the Sprint AquaBike start?
The Sprint AquaBike starts at 7:00:00 AM.
How much does it cost to register for the Sprint AquaBike?
Registration for the Sprint AquaBike costs $0.00.
Where is the Sprint AquaBike located?
The Sprint AquaBike takes place in Rome, NY.

RELAY TEAM - Olympic Tri

28 Miles
Distance
28 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Rome, NY
RomeNY
Delta Lake Triathlon Organizers

Frequently Asked Questions about RELAY TEAM - Olympic Tri

How long is the RELAY TEAM - Olympic Tri?
The RELAY TEAM - Olympic Tri covers 28 Miles.
What time does the RELAY TEAM - Olympic Tri start?
The RELAY TEAM - Olympic Tri starts at 7:00:00 AM.
How much does it cost to register for the RELAY TEAM - Olympic Tri?
Registration for the RELAY TEAM - Olympic Tri costs $0.00.
Where is the RELAY TEAM - Olympic Tri located?
The RELAY TEAM - Olympic Tri takes place in Rome, NY.

Delta Double - AquaBike

33 Miles
Distance
33 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Rome, NY
RomeNY
Delta Lake Triathlon Organizers

Frequently Asked Questions about Delta Double - AquaBike

How long is the Delta Double - AquaBike?
The Delta Double - AquaBike covers 33 Miles.
What time does the Delta Double - AquaBike start?
The Delta Double - AquaBike starts at 7:00:00 AM.
How much does it cost to register for the Delta Double - AquaBike?
Registration for the Delta Double - AquaBike costs $0.00.
Where is the Delta Double - AquaBike located?
The Delta Double - AquaBike takes place in Rome, NY.

RELAY TEAM - Sprint Tri

14 Miles
Distance
14 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Rome, NY
RomeNY
Delta Lake Triathlon Organizers

Frequently Asked Questions about RELAY TEAM - Sprint Tri

How long is the RELAY TEAM - Sprint Tri?
The RELAY TEAM - Sprint Tri covers 14 Miles.
What time does the RELAY TEAM - Sprint Tri start?
The RELAY TEAM - Sprint Tri starts at 7:00:00 AM.
How much does it cost to register for the RELAY TEAM - Sprint Tri?
Registration for the RELAY TEAM - Sprint Tri costs $0.00.
Where is the RELAY TEAM - Sprint Tri located?
The RELAY TEAM - Sprint Tri takes place in Rome, NY.

Sprint Triathlon

14 Miles
Distance
14 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Rome, NY
RomeNY
Delta Lake Triathlon Organizers

Frequently Asked Questions about Sprint Triathlon

How long is the Sprint Triathlon?
The Sprint Triathlon covers 14 Miles.
What time does the Sprint Triathlon start?
The Sprint Triathlon starts at 7:00:00 AM.
How much does it cost to register for the Sprint Triathlon?
Registration for the Sprint Triathlon costs $0.00.
Where is the Sprint Triathlon located?
The Sprint Triathlon takes place in Rome, NY.

Olympic AquaBike

22 Miles
Distance
22 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Rome, NY
RomeNY
Delta Lake Triathlon Organizers

Frequently Asked Questions about Olympic AquaBike

How long is the Olympic AquaBike?
The Olympic AquaBike covers 22 Miles.
What time does the Olympic AquaBike start?
The Olympic AquaBike starts at 8:30:00 AM.
How much does it cost to register for the Olympic AquaBike?
Registration for the Olympic AquaBike costs $0.00.
Where is the Olympic AquaBike located?
The Olympic AquaBike takes place in Rome, NY.

Olympic Triathlon

28 Miles
Distance
28 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Rome, NY
RomeNY
Delta Lake Triathlon Organizers

Frequently Asked Questions about Olympic Triathlon

How long is the Olympic Triathlon?
The Olympic Triathlon covers 28 Miles.
What time does the Olympic Triathlon start?
The Olympic Triathlon starts at 8:30:00 AM.
How much does it cost to register for the Olympic Triathlon?
Registration for the Olympic Triathlon costs $0.00.
Where is the Olympic Triathlon located?
The Olympic Triathlon takes place in Rome, NY.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.

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