The Race Radar

46th Annual Freeze Yer Gizzard Blizzard Run™ 5K & 10K

International Falls, Minnesota
46th Annual Freeze Yer Gizzard Blizzard Run™ 5K & 10K official race logo - running event in International Falls, Minnesota
DATE:
TIME:
LOCATION:
International Falls, Minnesota
PRICE:
Free
DISTANCES:
2 Events: 5K, 10K

About 46th Annual Freeze Yer Gizzard Blizzard Run™ 5K & 10K

The Freeze Yer Gizzard Blizzard Run is the zaniest winter running event in North America! Only the bold run the cold in this famous little northern border town of International Falls, Minnesota - aka the Icebox of the Nation! Choose between the 5K or the 10K - or if you are really tough....run both. The legendary Gizzard Girls will be on hand to register, assist and cheer on all racers! We hope to see all the runners at the Runner’s Reception after the race!  

Race start and registrations located at Backus Community Center, 900 5th St, Intl Falls MN 56649

  • Check-in and bib pickup available Friday 5pm - 7:30pm & Saturday beginning at 7:30am
  • 5K starts at 9am
  • 10K starts at 10am 
  • The Falls Education Foundation will be hosting a pancake feed from 7:30am to 11:30 am.  Free will donation. 
  • FYGBR Awards Ceremony for 5K & 10K Races at 11:30am (est.)
  • Race fee no longer includes the t-shirt. 
  • Commemorative participation medal is included. 
  • HIGHLY RECOMMEND DUE TO OTHER AREA EVENTS THAT YOU RESERVE A ROOM ASAP! Click this link to find the area accommodations.
46th Annual Freeze Yer Gizzard Blizzard Run™ 5K & 10KThe Freeze Yer Gizzard Blizzard Run is the zaniest winter running event in North America! Only the bold run the cold in this famous little northern border town of International Falls, Minnesota - aka the Icebox of the Nation! Choose between the 5K or the 10K - or if you are really tough....run both. The legendary Gizzard Girls will be on hand to register, assist and cheer on all racers! We hope to see all the runners at the Runner’s Reception after the race!   Race start and registrations located at Backus Community Center, 900 5th St, Intl Falls MN 56649 Check-in and bib pickup available Friday 5pm - 7:30pm & Saturday beginning at 7:30am5K starts at 9am10K starts at 10am The Falls Education Foundation will be hosting a pancake feed from 7:30am to 11:30 am.  Free will donation. FYGBR Awards Ceremony for 5K & 10K Races at 11:30am (est.)Race fee no longer includes the t-shirt. Commemorative participation medal is included. HIGHLY RECOMMEND DUE TO OTHER AREA EVENTS THAT YOU RESERVE A ROOM ASAP! Click this link to find the area accommodations.
International Falls, MN

Race Events & Distances

Choose from 3 race distances available for 46th Annual Freeze Yer Gizzard Blizzard Run™ 5K & 10K in International Falls, MN. Registration includes timing, finisher medals, and post-race refreshments.

5K

5K (3.1 miles)
Distance
5K (3.1 miles)
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
International Falls, MN
International FallsMN
46th Annual Freeze Yer Gizzard Blizzard Run™ 5K & 10K Organizers

Frequently Asked Questions about 5K

How long is the 5K?
The 5K covers 5K (3.1 miles).
What time does the 5K start?
The 5K starts at 9:00:00 AM.
How much does it cost to register for the 5K?
Registration for the 5K costs $0.00.
Where is the 5K located?
The 5K takes place in International Falls, MN.

5k/10k

Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
International Falls, MN
International FallsMN
46th Annual Freeze Yer Gizzard Blizzard Run™ 5K & 10K Organizers

Frequently Asked Questions about 5k/10k

How long is the 5k/10k?
The 5k/10k covers Distance varies.
What time does the 5k/10k start?
The 5k/10k starts at 9:00:00 AM.
How much does it cost to register for the 5k/10k?
Registration for the 5k/10k costs $0.00.
Where is the 5k/10k located?
The 5k/10k takes place in International Falls, MN.

10k

10K (6.2 miles)
Distance
10K (6.2 miles)
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
International Falls, MN
International FallsMN
46th Annual Freeze Yer Gizzard Blizzard Run™ 5K & 10K Organizers

Frequently Asked Questions about 10k

How long is the 10k?
The 10k covers 10K (6.2 miles).
What time does the 10k start?
The 10k starts at 10:00:00 AM.
How much does it cost to register for the 10k?
Registration for the 10k costs $0.00.
Where is the 10k located?
The 10k takes place in International Falls, MN.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.

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