2026 Regional Rehab 5K and Walk

Tupelo, Mississippi
2026 Regional Rehab 5K and Walk official race logo - running event in Tupelo, Mississippi
DATE:
TIME:
LOCATION:
Tupelo, Mississippi
PRICE:
Free
DISTANCES:
7 Events: 3.1 Miles, 3.1 Miles, 3.1 Miles, 3.1 Miles, 3.1 Miles, 3.1 Miles, 3.1 Miles

About 2026 Regional Rehab 5K and Walk

Frog Island Flyer Racing and The Mall at Barnes Crossing present The 5th annual Regional Rehab 5k and Fun Walk. The In Person 5k is sponsored by Modern Woodmen of America! This year we are adding a wheelchair event (sponsored by Tupelo Smiles Family Dentistry) and a walker category (presented by The Mall at Barnes Crossing)! Once again, we are offering a virtual 5k that can be ran 4/1 thru 4/11 at any location (sponsored by Room to Room Furniture). Regardless of your pace, there's a place for you at our race. Our goal is to offer you a great experience while helping out a great organization!

THE RACE IS HELD RAIN OR SHINE :)  In Case of rain and participants not wanting to run in rain due to safety etc, we will treat everyone as a virtual participant. You will be able to pick up your finisher's medal and any other SWAG at The Mall Office Management Office within two weeks after the race. We will email all participants after the race. The race will go on in case of rain.

No Cash Prize this year! A donation will be made in the top female and males name to RRC.

The 3.1 mile race and Wheelchairs at 8:00AM. THE WALKING EVENT BEGINS AT 8:15AM. Race is at The Mall at Barnes Crossing in Tupelo, MS on April 5, 2024. Packet Pickup will be at Trails & Treads on 4/4 from 3:00PM - 6:00PM and on race day from 7AM to 745AM at the race.

This year you have the choice of participating in the following:

In Person 5k Race (Awards - 1st, 2nd, 3rd Place Age Group, Overall 1st place M&F, Master, & Grand Master - M & F) Overall Male and Female Prize is $150 each.
In Person Wheelchair (Awards - 1st, 2nd, 3rd Place)
In Person Walker (Awards - 1st, 2nd, & 3rd Place M & F)
Virtual 5k - Run it 4/1 to 4/5 (No awards. All registrants receive a Shirt, Finisher Medal, Digital Bib)


Packet Pickup will be available at the Food Court entrance on race day from 7:00AM until 7:45AM. Registration will also be available from 7:00AM to 7:45AM on race day. The race will be professionally timed by Best Times. Registration is $40.00 after 3/31. WE WELCOME WALKERS!
There will be a virtual race experience for those who are not able to participate in person. Separate results will be provided for virtual runners and on site participants. You can download our RaceJoy app (see below) and your results will post on our site when you complete the 5K distance. Virtual participants not using the app will be on the honor system and manually input their time. Virtual participants will receive a shirt, print out a digital bib and finisher certificate (once their time is posted). Please note, due to the nature of virtual results being reliant on dependable cell service and honesty, virtual participant's results are for recognition only and will not be eligible for age group awards or trophies. Please see our "Virtual FAQ" below.

Regional Rehab Center (RRC) provides outpatient physical therapy, occupational therapy, speech therapy, dyslexia treatment, audiology services, and early childhood intervention to the communities of North Mississippi. As a privately funded non-profit, RRC does not charge clients or their insurance companies. There’s no sliding scale, no socio-economic requirement. It’s a unique model, and one that’s been working for our community for over 50 years.

Regional Rehab Center therapists are passionate about providing the best care to all individuals. Supported by the community, for the community, RRC serves as a humanitarian springboard for providing intervention, ongoing therapy, and maintenance regimens for individuals with genetic or developmental conditions which affect motor, sensory, and communication abilities. 2022

2026 Regional Rehab 5K and WalkFrog Island Flyer Racing and The Mall at Barnes Crossing present The 5th annual Regional Rehab 5k and Fun Walk. The In Person 5k is sponsored by Modern Woodmen of America! This year we are adding a wheelchair event (sponsored by Tupelo Smiles Family Dentistry) and a walker category (presented by The Mall at Barnes Crossing)! Once again, we are offering a virtual 5k that can be ran 4/1 thru 4/11 at any location (sponsored by Room to Room Furniture). Regardless of your pace, there's a place for you at our race. Our goal is to offer you a great experience while helping out a great organization! THE RACE IS HELD RAIN OR SHINE :)  In Case of rain and participants not wanting to run in rain due to safety etc, we will treat everyone as a virtual participant. You will be able to pick up your finisher's medal and any other SWAG at The Mall Office Management Office within two weeks after the race. We will email all participants after the race. The race will go on in case of rain. No Cash Prize this year! A donation will be made in the top female and males name to RRC. The 3.1 mile race and Wheelchairs at 8:00AM. THE WALKING EVENT BEGINS AT 8:15AM. Race is at The Mall at Barnes Crossing in Tupelo, MS on April 5, 2024. Packet Pickup will be at Trails & Treads on 4/4 from 3:00PM - 6:00PM and on race day from 7AM to 745AM at the race. This year you have the choice of participating in the following: In Person 5k Race (Awards - 1st, 2nd, 3rd Place Age Group, Overall 1st place M&F, Master, & Grand Master - M & F) Overall Male and Female Prize is $150 each.In Person Wheelchair (Awards - 1st, 2nd, 3rd Place)In Person Walker (Awards - 1st, 2nd, & 3rd Place M & F)Virtual 5k - Run it 4/1 to 4/5 (No awards. All registrants receive a Shirt, Finisher Medal, Digital Bib) Packet Pickup will be available at the Food Court entrance on race day from 7:00AM until 7:45AM. Registration will also be available from 7:00AM to 7:45AM on race day. The race will be professionally timed by Best Times. Registration is $40.00 after 3/31. WE WELCOME WALKERS!There will be a virtual race experience for those who are not able to participate in person. Separate results will be provided for virtual runners and on site participants. You can download our RaceJoy app (see below) and your results will post on our site when you complete the 5K distance. Virtual participants not using the app will be on the honor system and manually input their time. Virtual participants will receive a shirt, print out a digital bib and finisher certificate (once their time is posted). Please note, due to the nature of virtual results being reliant on dependable cell service and honesty, virtual participant's results are for recognition only and will not be eligible for age group awards or trophies. Please see our "Virtual FAQ" below. Regional Rehab Center (RRC) provides outpatient physical therapy, occupational therapy, speech therapy, dyslexia treatment, audiology services, and early childhood intervention to the communities of North Mississippi. As a privately funded non-profit, RRC does not charge clients or their insurance companies. There’s no sliding scale, no socio-economic requirement. It’s a unique model, and one that’s been working for our community for over 50 years. Regional Rehab Center therapists are passionate about providing the best care to all individuals. Supported by the community, for the community, RRC serves as a humanitarian springboard for providing intervention, ongoing therapy, and maintenance regimens for individuals with genetic or developmental conditions which affect motor, sensory, and communication abilities. 2022
Tupelo, MS

Race Events & Distances

Choose from 7 race distances available for 2026 Regional Rehab 5K and Walk in Tupelo, MS. Registration includes timing, finisher medals, and post-race refreshments.

Gold Run

3.1 Miles
Distance
3.1 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Tupelo, MS
TupeloMS
2026 Regional Rehab 5K and Walk Organizers

Frequently Asked Questions about Gold Run

How long is the Gold Run?
The Gold Run covers 3.1 Miles.
What time does the Gold Run start?
The Gold Run starts at 8:00:00 AM.
How much does it cost to register for the Gold Run?
Registration for the Gold Run costs $0.00.
Where is the Gold Run located?
The Gold Run takes place in Tupelo, MS.

Test

3.1 Miles
Distance
3.1 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Tupelo, MS
TupeloMS
2026 Regional Rehab 5K and Walk Organizers

Frequently Asked Questions about Test

How long is the Test?
The Test covers 3.1 Miles.
What time does the Test start?
The Test starts at 8:15:00 AM.
How much does it cost to register for the Test?
Registration for the Test costs $0.00.
Where is the Test located?
The Test takes place in Tupelo, MS.

Gold Walk

3.1 Miles
Distance
3.1 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Tupelo, MS
TupeloMS
2026 Regional Rehab 5K and Walk Organizers

Frequently Asked Questions about Gold Walk

How long is the Gold Walk?
The Gold Walk covers 3.1 Miles.
What time does the Gold Walk start?
The Gold Walk starts at 8:15:00 AM.
How much does it cost to register for the Gold Walk?
Registration for the Gold Walk costs $0.00.
Where is the Gold Walk located?
The Gold Walk takes place in Tupelo, MS.

5K Virtual Race

3.1 Miles
Distance
3.1 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Tupelo, MS
TupeloMS
2026 Regional Rehab 5K and Walk Organizers

Frequently Asked Questions about 5K Virtual Race

How long is the 5K Virtual Race?
The 5K Virtual Race covers 3.1 Miles.
What time does the 5K Virtual Race start?
The 5K Virtual Race starts at 5:00:00 AM.
How much does it cost to register for the 5K Virtual Race?
Registration for the 5K Virtual Race costs $0.00.
Where is the 5K Virtual Race located?
The 5K Virtual Race takes place in Tupelo, MS.

5K In Person (Run)

3.1 Miles
Distance
3.1 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Tupelo, MS
TupeloMS
2026 Regional Rehab 5K and Walk Organizers

Frequently Asked Questions about 5K In Person (Run)

How long is the 5K In Person (Run)?
The 5K In Person (Run) covers 3.1 Miles.
What time does the 5K In Person (Run) start?
The 5K In Person (Run) starts at 8:00:00 AM.
How much does it cost to register for the 5K In Person (Run)?
Registration for the 5K In Person (Run) costs $0.00.
Where is the 5K In Person (Run) located?
The 5K In Person (Run) takes place in Tupelo, MS.

Wheelchair Event 5k

3.1 Miles
Distance
3.1 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Tupelo, MS
TupeloMS
2026 Regional Rehab 5K and Walk Organizers

Frequently Asked Questions about Wheelchair Event 5k

How long is the Wheelchair Event 5k?
The Wheelchair Event 5k covers 3.1 Miles.
What time does the Wheelchair Event 5k start?
The Wheelchair Event 5k starts at 8:00:00 AM.
How much does it cost to register for the Wheelchair Event 5k?
Registration for the Wheelchair Event 5k costs $0.00.
Where is the Wheelchair Event 5k located?
The Wheelchair Event 5k takes place in Tupelo, MS.

Walking Only 5k

3.1 Miles
Distance
3.1 Miles
Start Time
Registration Fee
$0.00
https://schema.org/EventScheduledhttps://schema.org/OfflineEventAttendanceMode
Tupelo, MS
TupeloMS
2026 Regional Rehab 5K and Walk Organizers

Frequently Asked Questions about Walking Only 5k

How long is the Walking Only 5k?
The Walking Only 5k covers 3.1 Miles.
What time does the Walking Only 5k start?
The Walking Only 5k starts at 8:15:00 AM.
How much does it cost to register for the Walking Only 5k?
Registration for the Walking Only 5k costs $0.00.
Where is the Walking Only 5k located?
The Walking Only 5k takes place in Tupelo, MS.

Registration Information

Registration is typically available online until race day (subject to capacity). Early registration is recommended for guaranteed entry and potential early bird pricing. Check with race organizers for specific event details and included amenities.

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