14th Annual Spend Yourself® 5K Run/3K Walk

RACING... to feed the hungry!  Join us in FUNDRACING at our annual Spend Yourself Event!!!!

Join us on SUNDAY, November 9, 2025, for our 14th Annual Spend Yourself® 5K Run/3K.  This fundraiser benefits Columbia's Spend Yourself® World Hunger ministries in Falls Church and Zambia.  Sign up to run or walk virtually from wherever you are! Visit https://runsignup.com/Race/VA/FallsChurch/SpendYourself5k for more details.

EARLY REGISTRATION KICKS OFF JUNE 1ST THRU SEPTEMBER 1ST $35.00 INDIVIDUAL $130.00 FAMILY!!!!!

Regular Rate begins Sep 2nd Thru Nov 6th $40.00 individually $140.00. family

Please consider donating and asking friends, family and co-workers to give on your behalf.  The registration fee covers costs such as t-shirts, giveaways, and advertising, but donations are what allows us to continue God's work in Northern Virginia, and the villages in Muchila, Zambia.

Packet Pick-Up will be from 4-6 pm on Saturday, November 8th at Columbia Church 103 W Columbia Street Falls Church VA 22046