10 Weeks To Aramco!

10 Weeks To Aramco! Race Information

<p>Your training program registration includes:</p> <p>10 Week Run Training Program for the Aramco Half Marathon delivered via Training Peaks <br />Coach led track session on Mondays<br />Trainer led strength session on Tuesdays <br />Coach led hill session on Wednesdays <br />Supported Thursday run out of Good Times Running Co<br />Supported long run Saturday out of Good Times Running Co. in Katy, TX<br />Private Facebook page for you to post questions <br />10% discount at our partner store Good Times Running Co. in Katy, TX</p> <p>When and Where do we run and lift and stretch?</p> <p> Our track session will be Monday am at 5/6 AM at the Beckendorff Jr High Track</p> <p>Our Tuesday strength with be at Good Times Running Co. at 6 AM</p> <p>Our hill session will be Wednesday am at 5/6 AM at the Villagio shopping Center</p> <p>Our Thursday morning Bagel run will be out of Good Times Running Co. at 5 AM.</p> <p>Our Saturday long run will be out of Good Times Running Co. 7 a.m.  Villagio Shopping Center, 22764 Westheimer Parkway.</p> <p>What do you need to bring? </p> <p>I recommend bringing water, a towel or yoga mat for cool down stretching, a headlamp or wearable light as we will be starting in the dark.  Other than that just a good attitude and be ready to work hard!</p> <p>How long will the workouts be?</p> <p>Plan for an hour for the weekday sessions.  We will spend about 45 minutes running and the rest doing warm up/cool down, run form drills, mobility work and agility drills. </p> <p>Current one on one KTX Endurance athletes please contact your coach for a discount code to use when registering for this program.</p> <p> </p>