Running Events in Iowa
Iowa is a hidden gem for runners and endurance athletes, offering a blend of scenic landscapes and vibrant running communities. The state's rolling hills and expansive farmlands provide a picturesque backdrop for numerous races and cycling events. The iconic Dam to Dam Half Marathon in Des Moines is a favorite among locals and visitors alike, showcasing the city's beautiful trails and spirited atmosphere. For those seeking a more rugged challenge, the Booneville Backroads Ultra offers a mix of gravel roads and trail running through Iowa's countryside. Cyclists will find the annual RAGBRAI, the Register's Annual Great Bicycle Ride Across Iowa, an unforgettable experience that combines endurance with the charm of small-town America. Iowa's strong running communities, like those in Iowa City and Cedar Rapids, host regular events and training groups, fostering a welcoming environment for runners of all levels. With its rich history of endurance sports and scenic routes, Iowa stands out as a special destination for athletes looking to test their limits.
Fun Fact
Iowa hosts RAGBRAI, the longest, largest, and oldest recreational bicycle touring event in the world, attracting cyclists from all over.
Cities with Races
Des Moines
Des Moines, Iowa, is a vibrant hub for running and endurance sports, offering a diverse array of routes and events that cater to athletes of all levels. One of the city's crown jewels is the Des Moines River Trail, which provides scenic views of the downtown skyline and riverfront, perfect for both leisurely jogs and intense training sessions. The city is also home to the famous IMT Des Moines Marathon, attracting runners from across the nation with its well-organized race and supportive community. Cyclists and runners alike can enjoy the extensive network of trails, including the High Trestle Trail with its iconic bridge, perfect for long-distance training. The Capital Striders running club offers community support and regular events, fostering a vibrant running culture. Des Moines' relatively flat terrain is conducive to fast times, though runners should be prepared for the Midwest's changing seasons, with hot summers and chilly winters. What sets Des Moines apart is its combination of urban charm and natural beauty, making it a unique and inviting destination for endurance athletes looking for new challenges and experiences.
Iowa City
Iowa City, nestled in the heart of the Midwest, offers a vibrant scene for running and endurance enthusiasts. The city is famed for its scenic running routes, including the Iowa River Corridor Trail, which provides a picturesque waterfront experience ideal for both beginners and seasoned runners. Another popular path is the Clear Creek Trail, known for its lush surroundings and gentle terrain. For those seeking a challenge, Hickory Hill Park presents hilly landscapes that test endurance and stamina. Iowa City's running calendar is highlighted by the Jingle Cross Run, a winter event that combines the thrill of cyclocross with running, drawing participants from across the nation. Local running clubs, such as the Iowa City Running Club, foster a strong community spirit, offering support and camaraderie for runners of all levels. The city's temperate climate, with warm summers and crisp autumns, provides a pleasant backdrop for year-round training. The unique blend of collegiate energy from the University of Iowa and the city's rich cultural scene makes Iowa City a distinctive hub for endurance athletes. With its diverse terrain and welcoming community, Iowa City truly stands out as a premier destination for running and endurance events.